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SAFETY, RISK AND ADVENTURE IN OUTDOOR ACTIVITIES
0Original price was: ₹17,932.15.₹16,138.94Current price is: ₹16,138.94.Discover the essential guide for balancing safety and adventure in outdoor activities. “SAFETY, RISK AND ADVENTURE IN OUTDOOR ACTIVITIES” by Bob Barton offers expert insights for educators, youth workers, and outdoor providers. This practical book, drawing on years of experience, provides real-life examples and case studies to help you implement effective risk management systems. Learn how to deliver genuinely adventurous experiences while upholding your duty of care. Essential reading for anyone involved in outdoor education, adventure planning, or health and safety, ensuring young people can safely explore and learn in the great outdoors. Enhance your outdoor policy and procedures with this thought-provoking resource from “The bookish owl.”
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SAS Survival Handbook: The Definitive Survival Guide
0Original price was: ₹1,099.00.₹802.27Current price is: ₹802.27.Master the art of survival with the bestselling SAS Survival Handbook by John ‘Lofty’ Wiseman. This definitive guide, perfect for adventurers and outdoor enthusiasts from The Bookish Owl, covers everything from essential wilderness skills like shelter building and finding food to critical urban survival techniques, security, and self-defense. Learn to navigate any terrain, stay healthy in challenging environments, and prepare for natural disasters. With updated information on resilient kit and modern navigation, this handbook is your indispensable companion for preparedness on land, sea, and in any situation. Equip yourself with the knowledge to thrive, no matter the circumstances.
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Save Me from the Waves: An adventure from sea to summit
0₹1,149.75Embark on an incredible inspirational adventure from sea to summit with an unlikely athlete. Discover how, after facing life’s toughest challenges, Jessica Hepburn transformed into a record-holding endurance champion. This gripping account details her ‘Sea, Street, Summit Challenge’ – swimming the Channel, running London, and conquering Everest, all powered by music and unwavering mental strength. It’s a profound exploration of resilience and redemption, proving that courage can be found anywhere. Perfect for those seeking motivation to overcome adversity and live life boldly, this book offers a powerful testament to the human spirit’s capacity for transformation.
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Science of Strength Training: Understand the Anatomy and Physiology to Transform Your Body
0Original price was: ₹1,399.00.₹1,021.27Current price is: ₹1,021.27.Unlock your strongest physique with ‘Science of Strength Training’. This comprehensive guide from The Bookish Owl delves into the anatomy and physiology behind building muscle, losing weight, and boosting metabolism. Discover research-backed exercises, effective workout plans for all levels, and crucial nutritional advice to debunk myths and properly fuel your body. Learn how to perfect 33 key exercises with detailed CGI artwork, understand common mistakes, and explore variations for home or gym. Whether you’re a beginner, enthusiast, or personal trainer, this book provides the science-backed knowledge and practical strategies to transform your body and enhance your overall wellbeing. Includes vegan and vegetarian dietary advice.
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Scuba Diving Tourism
0₹15,238.40Explore the dynamic world of Scuba Diving Tourism with this insightful volume. Delve into crucial multidisciplinary perspectives covering health, safety, policy, and the recreation context of this popular international activity. Understand critical management issues, including economic, environmental, and socio-cultural impacts, and the significant influence of climate change on the future of marine leisure and underwater tourism. Written by leading experts, this essential read is perfect for professionals, researchers, and enthusiasts passionate about developing and managing sustainable dive tourism.
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Sculpting Her Body Perfect
0Original price was: ₹1,436.40.₹1,436.40Current price is: ₹1,436.40.Achieve your ultimate female physique with expertly crafted body sculpting strategies. This comprehensive guide by a leading fitness scientist delivers a tailored training system designed for women’s fitness goals. Blend effective home workouts and gym routines to build lean muscle, reduce body fat, and enhance strength through science-backed methods. It’s essential reading for every woman dedicated to transforming her body and mastering her physical potential in India.
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Serious Cycling
0Original price was: ₹1,995.00.₹1,835.40Current price is: ₹1,835.40.Unlock your cycling potential with Serious Cycling, the essential guide for competitive cyclists and coaches. This updated edition incorporates the latest advancements in training science and technology, providing you with the crucial know-how and strategies to elevate your performance. Whether you’re aiming for personal bests or guiding others to victory, this comprehensive resource offers practical insights and proven methods. Discover how to develop effective training programs, optimize your conditioning, and achieve peak performance on the road or trail. Essential reading for anyone serious about improving their cycling game. Get your copy from The Bookish Owl today!
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Seven Years In Tibet
0Original price was: ₹599.00.₹437.27Current price is: ₹437.27.Discover the extraordinary true story of Heinrich Harrer’s daring escape to Tibet in Seven Years in Tibet, a compelling travelogue now available at The Bookish Owl. Imprisoned in India during WWII, Harrer, a renowned mountaineer, embarks on an epic journey across the Himalayas to the mystical Forbidden City of Lhasa. Spend seven unforgettable years alongside Harrer as he forms a deep bond with the young Dalai Lama, becoming his tutor and gaining unparalleled insight into Tibetan culture. This landmark book, a testament to courage and self-discovery, was famously adapted into a film starring Brad Pitt. Immerse yourself in this captivating adventure and explore a world rarely seen by Western eyes. Seven Years in Tibet is a must-read for fans of adventure, history, and immersive travel narratives.
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Shiva
0₹399.00Witness the indomitable spirit of Shiva, a north Kolkata youth, as he rises from penury to the boxing ring in this compelling Indian sports fiction by Moti Nandy. Delve into a story of grit, determination, and the sheer power of resilience. From the harsh realities of Devdas Pathak Road to the exhilarating highs of victory, Shiva’s journey is a true testament to triumph over adversity. An essential read for those who love inspirational stories and authentic Indian narratives.
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Siva Sutras: The Yoga Of Supreme Identity – Text Of The Sutras And The Commentary Vimarsini Of Ksemaraja
0Original price was: ₹276.00.₹276.00Current price is: ₹276.00.Explore the profound wisdom of ‘Siva Sutras: The Yoga Of Supreme Identity’ by Jaideva Singh. This edition features the original sutras alongside Ksemaraja’s illuminating Vimarsini commentary. Delve into ancient yogic teachings that unveil the path to self-realization and ultimate oneness. A must-read for spiritual seekers and students of yoga, this book offers invaluable insights into consciousness, reality, and the divine. Discover the transformative power of the Siva Sutras and unlock your supreme identity. Perfect for personal growth and a thoughtful gift for those on a spiritual journey. ISBN: 9788120804074. Available at The Bookish Owl.
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Sneaker Wars: The Enemy Brothers Who Founded Adidas and Puma and the Family Feud That Forever Changed the Business of Sports
0Original price was: ₹999.00.₹729.27Current price is: ₹729.27.Discover the captivating true story behind the iconic Adidas and Puma brands in Sneaker Wars. This book dives into the bitter rivalry between brothers Adi and Rudi Dassler, the geniuses who transformed athletic footwear from humble beginnings in a laundry room to global empires. Explore the intense family feud that erupted after World War II, irrevocably splitting their company and their lives. Witness how their animosity fueled the creation of two legendary, competing sneaker companies that revolutionized professional sports. Learn about the high-stakes deals, groundbreaking ad campaigns, and lucrative athlete endorsements that shaped the business of sports, featuring legends like Joe Namath and Muhammad Ali. A must-read for sports enthusiasts and business history buffs, available now at The Bookish Owl.
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Soccer Practice Games
0Original price was: ₹1,173.92.₹1,173.92Current price is: ₹1,173.92.Boost your football coaching effectiveness in India! This indispensable guide presents over 40 proven soccer practice games engineered to maximize player activity and accelerate skill development. Ideal for coaches and trainers at all levels, it provides engaging drills for individuals, small groups, and full teams. Enhance player understanding, refine team tactics, and inject fresh energy into your training sessions. Elevate your football program with practical, game-based strategies designed for impactful player and team growth. Essential for developing winning young footballers.
