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The White Ladder
0₹1,019.15Explore the captivating history of mountaineering before Everest in “The White Ladder” by Daniel Light. Journey from the Andes to the Karakoram, tracing the world altitude record and encountering devout Incan priests, intrepid Gurkha riflemen, and pioneering tweed-clad climbers. Discover the awe-inspiring power of mountains and the relentless human spirit that drives us to conquer their heights. Order your copy of “The White Ladder” (ISBN: 9781836430476) from The Bookish Owl today and embark on an unforgettable adventure. A must-read for mountaineering enthusiasts and history buffs alike!
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The Wrestling Drill Book (The Drill Book Series)
0Original price was: ₹1,597.55.₹1,278.04Current price is: ₹1,278.04.Boost your wrestling performance with ‘The Wrestling Drill Book’, your ultimate guide to mastering instinctive moves. This essential manual, perfect for the dedicated wrestler and coach, provides match-tested drills meticulously crafted by expert coaches. Discover detailed descriptions, clear illustrations, and effective coaching points for every fundamental, from basic movements to advanced takedowns, escapes, reversals, rides, and pinning combinations. Learn how to sequence drills for the ultimate wrestling workout and transform your practice sessions into productive, champion-building sessions. Essential for anyone aiming for success on the mat, this book from The Bookish Owl ensures every minute of practice counts towards victory.
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The Yoga Book: A Practical Guide of Self-Realization
0₹295.00Unlock self-realization with *The Yoga Book: A Practical Guide*. Authored by J. Donald Walters and available at The Bookish Owl, this comprehensive guide explores the true meaning of Yoga and Ashtanga practices. Discover how to achieve mastery over your mind and body, fostering inner peace and lasting happiness. Delve into classical teachings, chakras, Yamas, Niyamas, Asanas, Pranayama and more. Perfect for dedicated practitioners seeking an authoritative and inspirational resource. Embark on your journey to inner peace. ISBN: 9788120819900. Order your copy now from The Bookish Owl!
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The Yoga of Herbs: An Ayurvedic Guide to Herbal Medicine
0₹495.00Discover the ancient wisdom of Ayurveda with “The Yoga of Herbs: An Ayurvedic Guide to Herbal Medicine” by David Frawley. Explore a comprehensive classification of over 270 herbs, with detailed explanations of 108 common herbs, including Western, Chinese, and special Ayurvedic varieties. This guide, available at The Bookish Owl, offers a unique Ayurvedic perspective, enhanced by beautiful diagrams and charts. Learn how to use herbal medicine for holistic healing, drawing upon a medical system proven effective for over 5000 years. Perfect for practitioners and anyone seeking natural health solutions.
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The Yoga of Knowledge
0₹395.00Explore “The Yoga of Knowledge” by M.P. Pandit at The Bookish Owl. Delve into Sri Aurobindo’s profound wisdom and discover a systematic approach to the yoga of knowledge. This insightful book clarifies the principles of transforming from a knowledge-seeking mental being to a spiritual being embodying knowledge. Gain a deeper understanding of oneness and the path to self-realization. Perfect for yoga enthusiasts and spiritual seekers. Order your copy today and embark on a transformative journey.
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The Yoga of Love
0₹150.00Discover ‘The Yoga of Love’ by M.P. Pandit, a profound exploration of connecting with the divine through the heart’s emotions. Explore the path of aspiration and longing, leading to a fulfilling spiritual connection. This book, available at The Bookish Owl, delves into the source of inspiration for great saints like Mirabai and St. Francis. Uncover the ecstasy of love that fueled Hanuman, Kabir, and countless others across spiritual traditions. Learn how to cultivate your own divine relationship. ISBN: 9788178220574. Find spiritual enlightenment at The Bookish Owl today!
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The Yoga of Works: Based on Sri Aurobindo’s “Synthesis of Yoga”
0₹325.00Explore ‘The Yoga of Works’ by M.P. Pandit, a guide to harmonizing spiritual aspirations with everyday life and work. Based on Sri Aurobindo’s ‘Synthesis of Yoga,’ this book addresses the challenges of integrating inner growth with external action and societal roles. Discover practical insights into aligning your life-energy and purpose, offering direction for those navigating the demands of the modern world. Ideal for readers seeking a deeper understanding of yoga’s principles in action. Find your copy at The Bookish Owl and embark on a journey of integrated living. ISBN: 9788178220796
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Think Like A Champion
0Original price was: ₹699.00.₹510.27Current price is: ₹510.27.Unlock your peak performance with “Think Like A Champion” by Rudi Webster, featuring insights from cricketing legends like Rahul Dravid and MS Dhoni. This essential guide explores the four pillars of athletic success: fitness, technique, strategy, and mental skill, emphasizing the paramount importance of the mental game. Discover pioneering sports psychology techniques, including visualization and mental rehearsal, proven to optimize form and execution. Learn how to control pressure, build resilience, and consistently deliver your best when it matters most. Ideal for athletes and anyone seeking to enhance their performance, this book offers a fail-safe recipe for on-the-ground success. A must-read from The Bookish Owl for aspiring champions.
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Tibet’s Secret Mountain: The Triump of Sepu Kangri
0₹1,904.80Embark on a thrilling high-altitude adventure with legendary mountaineer Chris Bonington in this gripping account of the 1985 expedition to Tibet’s formidable Sepu Kangri. Discover the immense challenges, meticulous planning, and sheer endurance required to conquer this remote mountain. This captivating exploration chronicles the team’s arduous journey deep into uncharted Tibetan territory, pushing the limits of human capability in pursuit of a formidable summit. An essential read for adventure enthusiasts, aspiring climbers, and anyone fascinated by the spirit of exploration and triumph against nature’s might.
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Tibet’s Secret Mountain: The Triump of Sepu Kangri
0₹14,286.00Embark on an extraordinary high-altitude adventure chronicling the Sepu Kangri expedition. Renowned mountaineer Chris Bonington leads you deep into remote Tibet, detailing the immense challenges and profound discoveries of conquering an unclimbed peak. This gripping narrative immerses you in the world of extreme exploration, from meticulous planning to the daring ascent against formidable odds. Essential reading for adventure travel enthusiasts and anyone fascinated by the triumphs of mountaineering and the allure of the high Himalayas. Experience the raw beauty and sheer grit of this remarkable journey.
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Train Happy Journal: 30 Days to Kick Start Your Intuitive Movement Journey
0Original price was: ₹699.00.₹510.27Current price is: ₹510.27.Embark on a 30-day journey to intuitive movement with the “Train Happy Journal.” Building on Tally Rye’s “Train Happy,” this interactive guide encourages a self-care approach to exercise, moving away from diet culture and punishment. Discover joyful movement, body acceptance, and mindful eating through engaging prompts and colorful illustrations. This companion journal helps you reflect on your relationship with fitness, featuring expert advice and inspiring testimonies. Rediscover the pleasure of moving your body and cultivate a positive, healthy mindset. Perfect for anyone seeking a kinder, more intuitive fitness path and inspired by the “Train Happy” philosophy. Get your copy from The Bookish Owl today!
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Train Happy: An Intuitive Exercise Plan for Every Body
0Original price was: ₹899.00.₹656.27Current price is: ₹656.27.Discover ‘Train Happy: An Intuitive Exercise Plan for Every Body’ by Tally Rye, available at The Bookish Owl. This book offers a refreshing, no-nonsense guide to falling in love with fitness. Forget restrictive diets and unsustainable routines; Tally Rye empowers you to create a joyful and motivating health plan. Focus on feeling your best, not competing. Featuring an 8-week challenge with cardio, resistance, and relaxation workouts, plus weekly motivational and meditation exercises, it requires only an exercise mat and timer. Reconnect mind and body for improved mood, energy, strength, and confidence. Embrace an active lifestyle that truly makes you feel happy. Get your copy today!
