Qigong for Women: LowImpact Exercises for Enhancing Energy and Toning the Body
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Qigong for Women: LowImpact Exercises for Enhancing Energy and Toning the Body

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SKU: 9780892818389

Original price was: ₹799.00.Current price is: ₹719.00.

Discover Qigong for Women! Relieve stress, boost energy, and tone your body with low-impact exercises. 9780892818389 by Dominique Ferraro. Perfect for women, this book includes step-by-step photos and addresses female health concerns like stress, pregnancy, and osteoporosis. Ancient techniques for modern well-being.

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Description

  • ISBN-13: 9780892818389
  • Publisher: Healing Arts Press
  • Publisher Imprint: Healing Arts Press
  • Depth: 13
  • Language: English
  • Returnable: Y
  • Spine Width: 11 mm
  • Weight: 394 gr
  • ISBN-10: 0892818387
  • Publisher Date: 01 Jan 2000
  • Binding: Paperback
  • Height: 254 mm
  • No of Pages: 168
  • Series Title: 3rd Grade
  • Width: 203 mm

15 reviews for Qigong for Women: LowImpact Exercises for Enhancing Energy and Toning the Body

  1. Vishal –

    A good introduction to Qigong, especially for women. The exercises are easy to follow, but I wish there were more advanced techniques included.

  2. Vaishnavi Baranwal –

    Excellent guide for women interested in Qigong. The exercises are gentle, effective, and easy to incorporate into daily life. Highly recommend!

  3. Raghav Mohan Vaid –

    Okay book. Some of the movements felt awkward for me, but I did like the section on stress relief. Worth a try if you’re curious about Qigong.

  4. Pragati Sahai –

    A good starting point. Some of the health claims felt a bit exaggerated, but I did enjoy learning the basic movements.

  5. Anant Agarwal –

    This book has been life-changing! I feel more grounded, energized, and in tune with my body. Thank you for this wonderful resource!

  6. Rudhra Maurya –

    Wonderful book! The exercises are very relaxing, and I really enjoy the step-by-step instructions, perfect for all ages and sizes.

  7. S Anurag –

    It’s an alright book. It could use better illustrations. Found some other videos online to help supplement the instructions.

  8. Devesh Upadhyay –

    Not bad. I was hoping for more in-depth explanations of the energy flow. Still, a decent guide for getting started with Qigong.

  9. Vipin Kumar –

    I’m so glad I found this book! The Qigong routines are easy to learn and have made a noticeable difference in my energy levels.

  10. Nishtha Rawat –

    It was ok. Wish it had more detail on the philosophy behind Qigong, but it’s a good starting guide for beginners.

  11. Suhani Rai –

    I found this book helpful for learning basic Qigong. The photos are clear, and the instructions are simple. I’m feeling more energetic already!

  12. Manav Verma –

    This book is fantastic! The exercises are perfect for my busy schedule, and I love the focus on women’s health. Feeling more balanced and energized.

  13. Karan Singh –

    Really enjoyed learning these gentle exercises. The book is well-organized and addresses specific health concerns. Highly recommend for beginners!

  14. Dhroopad Verma –

    The book is fine. I didn’t feel a huge difference after following the instructions, but perhaps I need to be more consistent.

  15. Bharat Jaggi –

    A decent introduction, but the print is a bit small. I found some of the descriptions confusing at first. Overall, a helpful resource.

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