Availability: In Stock
Qigong for Women: LowImpact Exercises for Enhancing Energy and Toning the Body
Rated 4.20 out of 5 based on 15 customer ratings
15
SKU: 9780892818389
₹799.00 Original price was: ₹799.00.₹719.00Current price is: ₹719.00.
Discover Qigong for Women! Relieve stress, boost energy, and tone your body with low-impact exercises. 9780892818389 by Dominique Ferraro. Perfect for women, this book includes step-by-step photos and addresses female health concerns like stress, pregnancy, and osteoporosis. Ancient techniques for modern well-being.
5 in stock
Vishal –
A good introduction to Qigong, especially for women. The exercises are easy to follow, but I wish there were more advanced techniques included.
Vaishnavi Baranwal –
Excellent guide for women interested in Qigong. The exercises are gentle, effective, and easy to incorporate into daily life. Highly recommend!
Raghav Mohan Vaid –
Okay book. Some of the movements felt awkward for me, but I did like the section on stress relief. Worth a try if you’re curious about Qigong.
Pragati Sahai –
A good starting point. Some of the health claims felt a bit exaggerated, but I did enjoy learning the basic movements.
Anant Agarwal –
This book has been life-changing! I feel more grounded, energized, and in tune with my body. Thank you for this wonderful resource!
Rudhra Maurya –
Wonderful book! The exercises are very relaxing, and I really enjoy the step-by-step instructions, perfect for all ages and sizes.
S Anurag –
It’s an alright book. It could use better illustrations. Found some other videos online to help supplement the instructions.
Devesh Upadhyay –
Not bad. I was hoping for more in-depth explanations of the energy flow. Still, a decent guide for getting started with Qigong.
Vipin Kumar –
I’m so glad I found this book! The Qigong routines are easy to learn and have made a noticeable difference in my energy levels.
Nishtha Rawat –
It was ok. Wish it had more detail on the philosophy behind Qigong, but it’s a good starting guide for beginners.
Suhani Rai –
I found this book helpful for learning basic Qigong. The photos are clear, and the instructions are simple. I’m feeling more energetic already!
Manav Verma –
This book is fantastic! The exercises are perfect for my busy schedule, and I love the focus on women’s health. Feeling more balanced and energized.
Karan Singh –
Really enjoyed learning these gentle exercises. The book is well-organized and addresses specific health concerns. Highly recommend for beginners!
Dhroopad Verma –
The book is fine. I didn’t feel a huge difference after following the instructions, but perhaps I need to be more consistent.
Bharat Jaggi –
A decent introduction, but the print is a bit small. I found some of the descriptions confusing at first. Overall, a helpful resource.