Description
- ISBN-13: 9780141978611
- Publisher: Penguin Books Ltd
- Binding: Paperback
- Height: 131 mm
- No of Pages: 464
- Spine Width: 23 mm
- Width: 197 mm
- ISBN-10: 0141978619
- Publisher Date: 24 Sep 2015
- Depth: 22
- Language: English
- Returnable: Y
- Weight: 390 gr
Sarath Krishnan –
A deeply insightful book, though sometimes overwhelming. Van der Kolk presents complex trauma concepts clearly. A must-read for anyone in mental health.
Manas Singh –
While informative, the book felt a bit long and drawn out. I think it could have been condensed. Still, a valuable resource.
Abhigyan Raj –
This book is well worth reading. Provides a new paradigm for understanding and overcoming traumatic stress. A powerful work.
Rishi Raj Verma –
Important information, but found it a bit clinical and detached. I wish there were more personal stories included. Still a worthwhile read.
Hareesh Kumar S –
This book changed my perspective on trauma. It’s dense but worth the effort. Some parts were a bit repetitive, but overall, very informative.
Ishika Pavan Rawat –
This book gave me the language to understand my experiences. While it can be triggering, it offers hope for recovery. Powerful stuff.
Shah Abhishek Satishkumar –
I learned so much from this book! Very insightful and helpful. A few chapters felt repetitive, but overall a worthwhile read.
Vedant Hinesh Modi –
An eye-opening exploration of trauma’s impact. The science is solid, and the healing strategies are promising. Highly recommended!
Devyani Mehrotra –
An accessible and compassionate guide to understanding trauma. Van der Kolk’s approach is both scientific and humanistic. Excellent!
Diksha Munjal –
A little too technical at times. I struggled to get through the middle section, but the ending was strong. Some great insights overall.
Divyanshu Shekhar –
Life-changing! The Body Keeps the Score helped me understand and process my trauma. I am so thankful for this book. Highly recommended.
Parmar Manank Pravinbhai –
Important and informative but requires focus and time to digest the dense information presented about trauma.