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The Body Keeps the Score

12
SKU: 9780141978611

Original price was: ₹799.00.Current price is: ₹599.25.

“The Body Keeps the Score” (ISBN: 9780141978611) by Bessel van der Kolk offers a groundbreaking approach to healing trauma. Explore the impact of trauma on the mind and body, and discover effective treatments for restoring joy and purpose. Published by Penguin Books Ltd, this book provides a new paradigm for understanding and overcoming traumatic stress.

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Description

  • ISBN-13: 9780141978611
  • Publisher: Penguin Books Ltd
  • Binding: Paperback
  • Height: 131 mm
  • No of Pages: 464
  • Spine Width: 23 mm
  • Width: 197 mm
  • ISBN-10: 0141978619
  • Publisher Date: 24 Sep 2015
  • Depth: 22
  • Language: English
  • Returnable: Y
  • Weight: 390 gr

Additional information

Weight 0.5 kg

12 reviews for The Body Keeps the Score

  1. Sarath Krishnan

    A deeply insightful book, though sometimes overwhelming. Van der Kolk presents complex trauma concepts clearly. A must-read for anyone in mental health.

  2. Manas Singh

    While informative, the book felt a bit long and drawn out. I think it could have been condensed. Still, a valuable resource.

  3. Abhigyan Raj

    This book is well worth reading. Provides a new paradigm for understanding and overcoming traumatic stress. A powerful work.

  4. Rishi Raj Verma

    Important information, but found it a bit clinical and detached. I wish there were more personal stories included. Still a worthwhile read.

  5. Hareesh Kumar S

    This book changed my perspective on trauma. It’s dense but worth the effort. Some parts were a bit repetitive, but overall, very informative.

  6. Ishika Pavan Rawat

    This book gave me the language to understand my experiences. While it can be triggering, it offers hope for recovery. Powerful stuff.

  7. Shah Abhishek Satishkumar

    I learned so much from this book! Very insightful and helpful. A few chapters felt repetitive, but overall a worthwhile read.

  8. Vedant Hinesh Modi

    An eye-opening exploration of trauma’s impact. The science is solid, and the healing strategies are promising. Highly recommended!

  9. Devyani Mehrotra

    An accessible and compassionate guide to understanding trauma. Van der Kolk’s approach is both scientific and humanistic. Excellent!

  10. Diksha Munjal

    A little too technical at times. I struggled to get through the middle section, but the ending was strong. Some great insights overall.

  11. Divyanshu Shekhar

    Life-changing! The Body Keeps the Score helped me understand and process my trauma. I am so thankful for this book. Highly recommended.

  12. Parmar Manank Pravinbhai

    Important and informative but requires focus and time to digest the dense information presented about trauma.

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