Feeling overwhelmed by your digital life? “Digital Exhaustion: Simple Rules for Reclaiming Your Life” by Paul Leonardi, a digital transformation expert, offers a groundbreaking approach to managing your relationship with technology. Discover how the “exhaustion triad” – changes in attention, attribution, and emotions – contributes to your digital fatigue. This essential guide provides eight actionable rules to help you set boundaries, stop feeling depleted, and regain control. Learn to use your digital tools intentionally and find new sources of energy. Reclaim your focus and well-being with these practical strategies. Perfect for anyone seeking balance in our hyper-connected world.