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Meaning and Spirituality in Sport and Excercise: Psychological Perspectives (Routledge Research in Sport, Culture and Society)
0Explore the profound connection between spirituality and athletic achievement. This essential guide delves into the psychological perspectives on meaning in sport and exercise, uncovering how transcendence, resilience through injury, and motivation shape athletes. Based on cutting-edge research and applied experience, it offers practical guidance for sport psychology practitioners. Discover novel topics linking spirituality to athlete development, injury, exercise motivation, and ageing athletes. A vital resource for students, academics, and professionals in sports psychology and sports science in India seeking to understand athlete well-being.
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Morning Cardio Workouts (Morning Workout Series)
0Unlock your fitness potential with energizing morning cardio workouts, perfect for the Indian lifestyle. This essential guide provides 34 diverse routines, from light to high intensity, lasting 20-60 minutes, ideal for home, gym, or outdoor sessions. Aimed at fitness enthusiasts and personal trainers alike, it offers expert tips on nutrition, hydration, injury prevention, and cross-training to maximize results. Overcome time barriers and establish a consistent exercise habit with flexible, effective workout plans. Elevate your daily routine and boost your energy levels right from the start.
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MOVEMENT AND LEARNING IN THE EARLY YEARS: Supporting Dyspraxia (DCD) and Other Difficulties
0Empower early years learning and support children with dyspraxia (DCD) through insightful guidance. This essential book equips parents and educators with practical observation techniques for early identification of developmental coordination difficulties. Explore a treasure trove of engaging, movement-based activities designed to build crucial physical skills, boost cognitive development, and enhance learning readiness. It’s an indispensable resource for early childhood professionals, therapists, and parents across India seeking effective strategies to foster a child’s holistic growth and overcome learning challenges.
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MUHAMMAD ALI: A MEMOIR
0Explore the life of boxing’s undisputed legend with Muhammad Ali: A Memoir, a unique perspective from acclaimed interviewer Michael Parkinson. This revealing book masterfully blends Parkinson’s personal recollections of four pivotal interviews with selected transcripts, charting Ali’s rise, multifaceted career, and profound cultural impact. Discover the charisma, controversy, and unparalleled talent that defined a global icon who continues to inspire sports enthusiasts worldwide. An essential sports biography offering deep insights into a true sporting great, essential for every Indian library.
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My Decade in the Primer League
0Dive into a decade of Premier League passion with an insider’s look from Manchester United’s iconic striker. This autobiography offers a raw, unfiltered journey through title wins, thrilling matches, and behind-the-scenes dressing room stories. Relive unforgettable moments, from iconic goals to intense rivalries, offering deep insights into the life of a football superstar. Essential reading for every Manchester United fan and any admirer of top-tier English football in India.
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Nordic Skiing: Steps to Success (Steps to Success S.)
0Unlock your potential in Nordic skiing with this comprehensive guide. Designed for beginners and self-learners, it masterfully details classical, freestyle, and Nordic downhill techniques through progressive “steps to success.” Gain mastery over essential balance, diagonal strides, efficient skate techniques, and controlled turns, supported by 180 clear illustrations and actionable drills. Understand key concepts, correct common errors, and measure your progress with ease. This book is an indispensable resource for anyone starting their cross-country skiing adventure or seeking to refine their winter sports skills.
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Office Yoga: Tackling Tension with Simple Stretches You Can Do at Your Desk
0Combat desk-related stress with “Office Yoga: Tackling Tension with Simple Stretches You Can Do at Your Desk” by Julie Friedeberger. This practical guide, available at The Bookish Owl, features 60 easy-to-follow stretching and breathing exercises perfect for quick desk breaks. Relieve headaches, back pain, and eye strain while improving posture and concentration. Boost energy levels and revitalize your workday with these simple, safe techniques. Optimize your workspace and transform your commute with expert advice designed for office workers. Order your copy of “Office Yoga” today and experience a healthier, more productive you!
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Officiating Basketball
0Master basketball officiating and make every call with confidence. This definitive guide, based on NFHS-endorsed mechanics, provides essential procedures, pre-game duties, and post-game responsibilities for referees. Perfect for new and experienced high school basketball referees, it features over 100 photos and illustrations detailing positioning and court movement, plus real-life cases to avoid common errors and improve ruling accuracy. Elevate your game and become a trusted official with this practical resource for implementing correct basketball officiating mechanics, ideal for aspiring referees across India.
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Officiating Softball
0Master the art of softball officiating with this indispensable guide for umpires. Delve into essential officiating procedures, responsibilities, and rules application, grounded in NFHS standards. Learn plate and field umpire mechanics for both fast-pitch and slow-pitch games, along with one-, two-, and three-umpire systems. Covering pre- and post-game duties, equipment, and safety, this practical resource includes real-life case studies to hone your decision-making skills and avoid common errors. It’s the perfect companion for aspiring softball umpires and officials seeking to enhance their expertise in sports officiating across India.
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Officiating Wrestling
0Master the art of wrestling officiating with precise mechanics and confident calls. This practical guide, based on NFHS standards, is essential for every aspiring wrestling referee in India. Learn optimal positioning, effective signals, and how to make correct rulings in high school, freestyle, and Greco-Roman styles. Avoid common errors with expert insights and real-life case studies. Enhance your skills in sports officiating and understand the nuances of folkstyle wrestling too. Perfect for coaches and officials looking to excel.
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On The Big Hill: A Non-Climber’s Everest: A Non-Climber’s Everest Diary
0Experience Everest like never before with this gripping Everest diary. Renowned documentary director Mark Anderson invites you on his extraordinary 1988 expedition, detailing his personal journey as a non-climber conquering the mighty Himalayas. This true account vividly captures the raw challenges of mountaineering, the art of filming an epic adventure, and the profound personal growth achieved. Perfect for adventure lovers and aspiring explorers seeking inspiration from the world’s highest peak.
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ONLINE RESEARCH METHODS IN SPORT STUDIES,1ST EDITION
0Mastering online research methods is crucial for modern sport studies. This comprehensive guide equips you with innovative digital techniques to analyze sport organizations, fan communities, and athletes. Delve into practical qualitative and quantitative approaches, from conducting online surveys and interviews to ethical data analysis. Featuring sport-specific case studies and engaging activities, this book is an indispensable resource for undergraduate and postgraduate students, academics, and practitioners eager to advance their sport research skills. Elevate your understanding of the evolving digital sport landscape.