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![Yoga for Psychosomatic Diseases [Hardcover] Sanjay Baraskar](https://book1.b-cdn.net/wp-content/uploads/2025/04/67efcae0407945934-400x400.jpg)
Yoga for Psychosomatic Diseases [Hardcover] Sanjay Baraskar
0₹800.00Discover inner peace and holistic healing with “Yoga for Psychosomatic Diseases” by Sanjay Baraskar. This comprehensive guide, available at The Bookish Owl, explores the therapeutic benefits of yoga in alleviating stress-related ailments. Learn practical techniques and asanas designed to harmonize your mind and body, promoting overall well-being. ISBN: 9788183151931. A must-read for anyone seeking natural remedies and a balanced lifestyle. Explore the transformative power of yoga and unlock a healthier, happier you. Order your hardcover copy today from The Bookish Owl and start your journey to wellness.
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Yoga for Teens
0₹250.00Empower your teen with *Yoga for Teens* by Shawna Schenk! This accessible guide, ISBN 9788178224886, from The Bookish Owl, introduces essential yoga poses and mindfulness techniques designed specifically for teenage bodies and minds. Help your teen reduce stress, improve focus, and boost self-esteem. Discover practical sequences for relaxation, increased flexibility, and overall well-being. A must-have resource for parents and teens seeking a healthier, more balanced lifestyle. Order *Yoga for Teens* today and unlock the power of yoga for a brighter future. Perfect for beginners and experienced practitioners alike.
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Yoga for the Three Stages of Life: Developing Your Practice as an Art Form, a Physical Therapy, and a Guiding Philosophy
12Original price was: ₹699.00.₹629.00Current price is: ₹629.00.Discover a transformative yoga journey through life’s stages with Srivatsa Ramaswami’s “Yoga for the Three Stages of Life.” Learn to adapt your practice as an art form in youth, physical therapy in middle age, and a guiding philosophy in later years. Based on 33 years of study with the legendary T. Krishnamacharya, this book offers a unique approach to yoga, integrating physical postures, breathing exercises, meditation, and Vedic chanting. ISBN: 9780892818204
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Yoga for Wellness
11Original price was: ₹1,799.00.₹1,439.00Current price is: ₹1,439.00.Discover the path to holistic well-being with “Yoga for Wellness” by Vera Southgate (ISBN: 9780140195699). This comprehensive guide by a world-renowned yoga teacher reveals how yoga can improve your physical and mental health, leading to a greater sense of overall wellness. Learn ancient techniques and practical exercises to enhance flexibility, reduce stress, and cultivate inner peace.
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Yoga for Women
22Original price was: ₹1,199.00.₹899.25Current price is: ₹899.25.Discover the transformative power of yoga with “Yoga for Women” by Shakta Khalsa. Tailored specifically for women’s unique needs, this guide offers modified poses and breathing techniques to enhance physical and emotional well-being. From menstruation and pregnancy to menopause, find relief and empowerment through targeted yoga practices. ISBN: 9780241415634. Perfect for women of all ages and experience levels seeking holistic health.
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Yoga in Modern India: The Body Between Science and Philosophy
0₹325.00Explore the evolution of yoga in “Yoga in Modern India: The Body Between Science and Philosophy” by Joseph S. Alter, available at The Bookish Owl. This insightful book challenges conventional perceptions of yoga as timeless, examining its transformation in modern India during the 20th century. Alter reveals how contemporary ideas about science and medicine have shaped yoga’s popularity and its emphasis on health benefits. Discover the fascinating history and changing significance of this iconic Indian practice. Perfect for readers interested in yoga, Indian culture, and the intersection of science and philosophy. Order your copy today and delve into the modern story of yoga!
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Yoga Journal Presents Your Guide to Reiki: Use This Powerful Healing Energy to Restore Your Body, Mind, and Spirit
20Original price was: ₹550.00.₹495.00Current price is: ₹495.00.Discover the healing power of Reiki with “Yoga Journal Presents Your Guide to Reiki.” Learn how to use this Japanese healing art to reduce stress, promote healing, and improve your quality of life. This comprehensive guide provides expert information on Reiki’s hands-on holistic therapy, teaching you self-treatment, energy balancing, and connecting with the Universal Life Force. Perfect for beginners and experienced practitioners alike. ISBN: 9781440593840
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Yoga Metaphysics
0₹700.00Explore the profound philosophical depths of Yoga with “Yoga Metaphysics” by M. Penna. Available at The Bookish Owl, this book unveils Yoga beyond just postures and breathing, presenting it as a complete system for understanding the universe and human existence. Delve into the valuable commentaries of Vyasa, Vachaspatimishra, and others to uncover the secrets of Yoga philosophy. Discover the systematization of Yoga by key figures like Vyasa, Vachaspatimishra and Vijnanabhikshu. Perfect for those seeking a deeper understanding of Yoga’s rich philosophical underpinnings. Find your copy at The Bookish Owl and expand your knowledge today! ISBN: 9788183152037
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Yoga Mythology: 64 Asanas and Their Stories
17Original price was: ₹299.00.₹224.25Current price is: ₹224.25.Discover the fascinating stories behind 64 yoga asanas in “Yoga Mythology” by Devdutt Pattanaik. Explore the rich symbolism and mythical origins of each pose, deepening your yoga practice. Uncover the ancient wisdom woven into yoga’s poses with ISBN 9789356995581. Perfect for yoga enthusiasts and mythology lovers alike.
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Yoga Mythology: 64 Asanas and Their Stories
8Original price was: ₹499.00.₹374.25Current price is: ₹374.25.Explore the fascinating intersection of yoga and mythology with “Yoga Mythology: 64 Asanas and Their Stories” by Devdutt Pattanaik. Discover the ancient tales behind popular asanas like Virbhadra-asana and Hanuman-asana, drawing from Hindu, Buddhist, and Jain lore. Learn how these stories connect to the Indic worldview of eternity, rebirth, liberation, and empathy, enriching your yoga practice. Written with Matt Rulli, this book offers a unique insight into the rich history and philosophy behind the physical postures. Perfect for yoga enthusiasts and mythology lovers alike. ISBN: 9789353570842
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Yoga Nidra Yogic Trance: Theory, Practice And Applications
12Original price was: ₹995.00.₹746.00Current price is: ₹746.00. -
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Yoga Nidra, Yogic Trance
25Original price was: ₹700.00.₹525.00Current price is: ₹525.00.Discover the healing power of Yoga Nidra with N.C. Panda’s insightful guide. Explore this ancient yogic trance technique to regulate your mind, boost your immune system, and prevent disease. Uncover the principles and practices of Yoga Nidra, drawing from tantric and yogic traditions, and learn how to apply this potent self-therapy for improved well-being. Perfect for scholars, practitioners, and anyone seeking holistic health solutions. ISBN: 9788124602430
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