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Why We Get Fat: And What to Do about It
18Discover the groundbreaking science behind weight gain and loss in Gary Taubes’s “Why We Get Fat.” Challenge conventional wisdom about calories and explore the real culprits of obesity. Learn which foods to embrace and avoid for effective, long-term weight management. Featuring a practical, easy-to-follow diet plan and a new afterword with FAQs. Get the answers you need to achieve lasting weight control.
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Why We Kneel How We Rise
20Explore the history of racism in sports with “Why We Kneel, How We Rise” by Joseph Kanon (ISBN: 9781398503267). Discover how education and understanding can create positive change. A must-read for sports enthusiasts, activists, and anyone interested in social justice.
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Why We Kneel How We Rise
9“Why We Kneel, How We Rise” by Daniel Kalla (ISBN: 9781398503243) explores the powerful message behind kneeling in protest. From sports to society, Kalla delves into the history and significance of this symbolic act. Discover the stories and the impact of kneeling as a form of resistance and a catalyst for change. Uncover the complexities and the conversations it ignites.
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Why We Meditate
12Discover the transformative power of meditation in “Why We Meditate” by Lea Ypi (ISBN: 9780241527870). Explore the history, philosophy, and practical benefits of meditation for a deeper understanding of self and the world. Learn how to incorporate meditation into your daily life for improved focus, reduced stress, and enhanced well-being. Find your inner peace and unlock your full potential with this insightful guide to meditation.
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Why We Remember: Revealing the Hidden Power of Memory
0Delve into the fascinating world of memory with “Why We Remember” by Dr. Charan Ranganath. Explore the hidden power of memory and its profound impact on our lives. This book reveals how our brains record the past, shape our present, and influence our future. Discover how to leverage your memory to improve daily tasks, overcome biases, and even heal from trauma. Understand the science behind memory’s quirks and unlock its potential with this accessible and insightful guide. Available now at The Bookish Owl. ISBN: 9780571374175. A New York Times Bestseller.
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Why We Sleep
21Discover the science of sleep and its profound impact on your health and well-being in “Why We Sleep.” Authored by sleep expert Dr. Matthew Walker, this groundbreaking book explores the vital role sleep plays in memory, learning, and physical restoration. Understand the consequences of sleep deprivation and learn practical tips for improving your sleep quality and unlocking your full potential. “Why We Sleep” is an essential guide to harnessing the power of sleep for a healthier and more fulfilling life.
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Why You
10“Why You?” by Veronique Pauly, J. H. Stape, and Joseph Conrad (ISBN: 9780241297131). An international bestseller now revised and updated! This transformative guide helps you navigate life and career changes with renewed purpose and confidence. Perfect for those seeking direction and empowerment. “Why You?” offers practical advice and inspiration to unlock your potential.
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Why Your Parents Are Driving You Up the Wall and What To Do About It
11Tired of endless arguments and feeling misunderstood? “Why Your Parents Are Driving You Up the Wall and What To Do About It” by Marjory Wildcraft offers practical advice and communication strategies for teens seeking a more peaceful home life. Learn how to navigate conflict, express your needs effectively, and build a stronger relationship with your parents. Get your copy today and start creating a calmer, happier home! ISBN: 9780241403143
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Why Your Parents Are HungUp on Your Phone and What To Do About It
19Frustrated by your parents’ constant nagging about your phone? “Why Your Parents Are Hung-Up on Your Phone and What To Do About It” by Dean Burnett explains why your parents nag and offers science-backed communication strategies. Learn about generational differences in technology and how to navigate these conflicts effectively.
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WhyWhy’s Gone ByeBye
23Stephan Pastis, author of the NYT bestselling Timmy Failure series, delivers laugh-out-loud fun in “Why-Why’s Gone Bye-Bye”. Aliens abduct Trubble Town’s adults, leaving kids in charge. Utter chaos ensues in this hilarious graphic novel for all ages, perfect for young readers transitioning to longer books. ISBN: 9781534496132
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Wicca: A Modern Practitioner’s Guide: Your Guide to Mastering the Craft
22Deepen your Wiccan practice with “Wicca: A Modern Practitioner’s Guide” by Arin Murphy-Hiscock. Go beyond basic spells and crystals to explore the rich traditions, beliefs, and rituals of Wicca. Learn how to create meaningful rituals, understand the “why” behind practices, and foster personal growth. Perfect for both solitary practitioners and coven members. Discover the deeper roots of Wicca with this insightful guide. ISBN: 9781507210741