Stress to Zest: Stories and Lessons for Personal Transformation
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Stress to Zest: Stories and Lessons for Personal Transformation

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SKU: 9780143465638

Original price was: ₹399.00.Current price is: ₹339.15.

Stress to Zest by Aritra Sarkar offers transformative stories and practical lessons for managing stress and enhancing well-being. Discover effective techniques and real-life examples to navigate challenges, cultivate resilience, and unlock your full potential. Aritra Sarkar’s insights empower you to find inner peace and live a more fulfilling life. ISBN: 9780143465638

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Description

  • ISBN-13: 9780143465638
  • Publisher: Penguin Enterprise
  • Binding: Paperback
  • No of Pages: 376
  • ISBN-10: 0143465635
  • Publisher Date: 2024-07-15
  • Language: English
  • Width: 312 mm

15 reviews for Stress to Zest: Stories and Lessons for Personal Transformation

  1. Prashant Kumar –

    I enjoyed the book. I thought it would be little bit more complex. but it is beginner friendly.

  2. Anushka –

    I loved the real-life examples! It inspired me to make changes. Some parts were too basic, but mostly positive.

  3. Pulkit Sharma –

    Practical advice and relatable stories made this book a valuable tool for managing stress. Found it little bit slow.

  4. Raunak Banerjee –

    It’s a helpful guide with good tips. I think the stories could have been developed a bit more.

  5. Piyush Pushkar –

    I found some of the techniques super useful. The personal stories added a nice touch. Recommend it!

  6. Ankur Kumar –

    Aritra’s stories are relatable. Some lessons felt a bit repetitive, but overall a good read for stress management.

  7. Gargi Chaurasia –

    The author did a great job. Book is little bit repetitive. But its a good book to start.

  8. Jamuna Majhi –

    It’s an okay read, but didn’t blow me away. Some chapters are useful and helpful.

  9. Parth Jain –

    Easy to understand and implement the lessons. Found a few things a little bit off, but good resource.

  10. Khushi Sharma –

    Aritra’s writing is clear and compassionate. This book is full of wisdom. But it felt short to me.

  11. Disha –

    A great resource for anyone feeling overwhelmed. It helped me change my perspective. Highly recommend!

  12. Pankaj Kumar Sharma –

    I liked the way it was written. Not everyone will like it, but it is good for me. I think it is worth it.

  13. Akash Patro –

    This book has some interesting concepts, and it’s pretty motivating. It needed more editing.

  14. Byreddi Sri Kavya Chandrika –

    This book offered some helpful tips, though I found a few stories less engaging than others. Still worth it for the practical advice.

  15. Ishika –

    Some of the stories were truly inspiring, and I found myself really connecting. Great book.

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