N for Nourish: Make Food Your BFF
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N for Nourish: Make Food Your BFF

20
SKU: 9780143443032

Original price was: ₹299.00.Current price is: ₹254.15.

Fuel your body and mind with “N for Nourish” by Pooja Makhija (ISBN: 9780143443032). Discover the power of nutrition with fun visuals and learn how food affects your mood, energy, and even your ability to win! Unlock the secrets of a healthy diet and make food your best friend. Perfect for students, athletes, and anyone who wants to boost their well-being.

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Description

  • ISBN-13: 9780143443032
  • Publisher: Puffin
  • Binding: Paperback
  • Language: English
  • Width: 13 mm
  • ISBN-10: 0143443038
  • Publisher Date: 12 Sep 2019
  • Height: 20 mm
  • No of Pages: 136

20 reviews for N for Nourish: Make Food Your BFF

  1. Aayush Gupta –

    Found some helpful tips, but the writing style felt a bit too simplistic at times. Still, a decent read overall.

  2. Sonu Kumar Khitoliya –

    This book really changed my perspective on food. I’m feeling more energetic and motivated to eat well.

  3. Sanjay Irani –

    Loved the visual aids! Made learning about nutrition much more interesting and less intimidating.

  4. Tanish Mittal –

    I was hoping for more information specific to athletes. A decent read, but not exactly what I needed.

  5. Antara Kashyap –

    A bit repetitive in some areas, but overall a good introduction to the topic.

  6. Nitesh Kumar –

    Easy to read and understand, especially for someone like me who knows nothing about nutrition. Definitely recommend!

  7. Yashita Wardhan –

    It’s okay. Good starting point for someone completely new to nutrition. Nothing groundbreaking though.

  8. Aditya Mishra –

    Excellent book! It breaks down complex nutritional information into easy-to-understand concepts.

  9. Yash Tailor –

    A good starting point for understanding nutrition basics. The visuals were helpful, but I wish there was more depth.

  10. Vaishnavi Rajput –

    Informative and engaging. The examples were relatable, and I’ve already started making healthier choices.

  11. Vansh Maheshwari –

    Not bad, but I was hoping for more advanced information. Good for someone just starting their nutrition journey.

  12. Devesh Sharma –

    A fantastic resource for anyone looking to improve their eating habits. Highly recommend!

  13. Adarsh Keshri –

    Great for beginners! I learned a lot about how food affects my mood. My rating because its so informative and well-written.

  14. Ajay Kumar Nagar –

    A game-changer! I’ve seen a significant improvement in my energy levels since reading this book.

  15. Vaishnavi Rajput –

    I found some of the information to be outdated. However, the core concepts are still valuable.

  16. Aditi Rawat –

    The book is very informative, and the language is easy to understand. I would definitely recommend it.

  17. Aparna Anjali –

    Helped me understand the basics of nutrition, but the advice felt generic at times.

  18. Kritika Shekhawat –

    This book is a must-read for anyone interested in improving their health through nutrition.

  19. Pranjal Yadav –

    The nutrition advice is sound, but the tone felt a little preachy at times.

  20. Dhiraj V S –

    Good introduction, but lacking in detailed meal plans. I wanted something more practical.

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