Description
- ISBN-13: 9788176211895
- Publisher: Full Circle Publishing Ltd
- Publisher Imprint: Full Circle Publishing Ltd
- Language: ENGLISH
- ISBN-10: 8176211893
- Publisher Date: 2010
- Binding: PAPERBACK
- Weight: 400 gr
Original price was: ₹395.00.₹335.75Current price is: ₹335.75.
Find peace and transform your life with “The Path of Emancipation.” Join Thich Nhat Hanh’s transformative 21-day mindfulness retreat and explore the Sixteen Ways of Breathing. Discover mindful breathing, walking, and sitting to release suffering and cultivate a wholesome, happy life. A guide to experiencing the present moment and finding true liberation, perfect for those seeking inner peace and mindfulness practices.
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Amulya Baranwal –
A bit slow and repetitive, but the core message is good. It is an okay book for getting started with meditation.
Arijit Pattanayak –
Excellent for beginners, but experienced practitioners might find it too basic. Good reminder to stay mindful though.
Keya Vyas –
Life-changing! Has really helped me focus on the present and reduce stress. Highly recommend it to my friends and family.
Rohit Rajdhar –
Found the book a bit preachy at times, but the core message of mindfulness is valuable. Some good tips.
Cheshta –
Good starting point for mindfulness. I wish there were more practical tips and advice I could use on daily basis.
Ashish Kumar –
Easy to read and understand. I wish there were more examples, but the guide is still useful to many people.
Prashasti Verma –
A bit too simplistic for my taste. Not bad, but not groundbreaking. I found other books to be more helpful.
Himanshu Goyal –
A gem! This is the perfect guide for anyone looking for a mindfulness practices. This book help.
Harshit Yadav –
This book helped me understand breathing techniques. A bit slow in parts, but ultimately beneficial for my anxiety.
Richa Bhardwaj –
Found some parts boring and skipped some sections. Perhaps my expectations were too high, might re-read later.
Ishan Madan –
A good introduction to mindfulness, but I found some sections repetitive. Overall, a worthwhile read for beginners on the path.
Divyan Aggarwal –
This book has truly changed my life. I am more at peace and able to handle daily stressors.
Latpate Mayuri Dattatray –
I struggled with some of the concepts, but the breathing exercises are very helpful. A decent guide, but not perfect.
Rohit Sharma –
A truly transformative guide! Simple yet profound. This is a must-read for anyone seeking inner peace and a better understanding of mindfulness.
Yogesh –
Didn’t like some of the spiritual aspects, but the breathing exercises are helpful for stress management. Mixed feelings.
Tina Pahwa –
I loved how this book goes into mindful breathing. It helped me understand my feelings better and to stay calm.
Manish Kumar J –
Thich Nhat Hanh’s wisdom shines through. Easy to follow, but I wished for more advanced practices. Great for starting.
Anushka Bhartiya –
A wonderful book, beautifully written. It’s been helping me deal with stress.
Priyanshu Singh –
Truly inspiring! It offers a new perspective on life and shows you how to cultivate inner peace. Thank you!
Anil Sandhu –
I enjoyed the book, but it didn’t completely resonate with me. Will try again later. Might be better in future.
Tripti Arora –
I expected more depth. It’s okay, but I’ve read better books on mindfulness. Somewhat disappointed overall.
Ritika Maheshwari –
This book is a gift! Thich Nhat Hanh’s insights are so clear and impactful. Highly recommended!
Ayush Singh Yadav –
Some exercises were difficult to grasp, but overall a helpful guide to breathing meditation. Gave me peace.