Description
- ISBN-13: 9781529929171
- Publisher: Cornerstone
- Binding: Paperback
- No of Pages: 352
- Weight: 426 gr
- ISBN-10: 1529929172
- Publisher Date: 18 Apr 2024
- Height: 233 mm
- Spine Width: 24 mm
- Width: 153 mm
Availability: Out of Stock
Show Up
SKU: 9781529929171
Original price was: ₹899.00.₹764.15Current price is: ₹764.15.
Transform your life and achieve your fitness goals with Tammy Hembrow’s “Show Up.” This powerful guide provides workout routines, nutrition advice, and motivational strategies to help you build confidence, strength, and a healthier lifestyle. Learn how to show up for yourself and unlock your full potential. ISBN: 9781529929171. Get your copy now!
Out of stock
Abhinav Kumar Karadwal –
I’m so glad I bought this book! It’s transformed my fitness journey. I feel stronger and more confident than ever before.
Parth Jain –
Good for beginners! If you’re already fit, this book might not offer much new information. Still, a good motivational boost!
Nikhil Garg –
It’s an okay book, but nothing groundbreaking. The workouts are decent, but I found the nutrition section lacking in detail.
Aarshi Singla –
A solid guide with practical tips. I wish there was more information on adapting the workouts for different fitness levels.
Renuka Sanjeev Bhure –
It was okay, but not what I expected. It did not fully provide personalized advice but rather generic advice.
Rimjhim Nigam –
I love Tammy’s approach! She’s relatable and the book feels like a personal coaching session. Worth the investment.
Janardan Singh Patel –
Good foundational advice. A reminder of the essentials to change my lifestyle. A bit pricey, but worth it for the motivation.
Sambhav –
Useful for understanding the basics. I needed more specific instructions and guidance on certain exercise forms
Yash Agarwal –
A mixed bag. Some parts are great, others are just okay. The workout routines are effective, but the recipes are uninspired.
Tanya Gupta –
Tammy’s encouragement is amazing! This book is a must-have for anyone looking to improve their health and fitness. Buy it now!
Abhinav Abhinav –
Tammy’s energy is infectious! The book is well-structured and easy to follow. I’m already seeing results after just a few weeks.
Shikhar Trivedi –
Show Up helped me get back on track! Simple, effective, and inspiring. Definitely recommend it to anyone struggling with motivation.
Om Bikash Sahu –
I appreciate the focus on mindset. However, some of the exercises are a bit too advanced for beginners.
Keshav Kumar –
Show Up really works. It made me accountable. Good for building up a routine and understanding importance of consistency.
Annika Jaiswal –
Show Up is a good starting point. The workouts are effective, but the nutrition advice felt a bit generic. Still, I’m motivated!
Aniket –
I love this book! It’s so inspiring and has helped me to achieve goals. Highly recommended.