Description
- ISBN-13: 9780241480076
- Publisher: Dorling Kindersley
- Binding: Hardback
- No of Pages: 432
- Weight: 1936 gr
- ISBN-10: 0241480078
- Publisher Date: 06 May 2021
- Height: 224 mm
- Spine Width: 35 mm
- Width: 284 mm
Original price was: ₹1,699.00.₹1,444.15Current price is: ₹1,444.15.
Discover holistic health with B.K.S. Iyengar’s definitive guide to yoga. “B.K.S. Iyengar Yoga: The Path to Holistic Health” (ISBN: 9780241480076) offers a comprehensive exploration of Iyengar Yoga, emphasizing precision, alignment, and breath control. Learn from the master himself and embark on a transformative journey toward physical, mental, and spiritual well-being. Perfect for beginners and experienced practitioners alike.
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Siddhant –
Great for understanding alignment, but can be intense.
Aditya Katole –
This book transformed my understanding of yoga. Iyengar’s attention to detail is unparalleled. Highly recommend!
Muhammed Safwan K –
Iyengar’s wisdom shines through. Some poses were challenging to understand from the descriptions alone.
Priya Rai –
Good information, but not the easiest read.
Yengkhom Maleshwori Devi –
I learned so much about alignment. The book can be a bit technical at times.
Prince Sant –
A life-changing book for my yoga practice and overall well-being!
Manas Jain –
I appreciate the focus on holistic health. Some chapters were a bit lengthy.
Aman Kumar Sah –
Foundational principles are well-explained. Sometimes felt repetitive.
Nilesh Vashisht –
Good for experienced yogis, but beginners might find it overwhelming. Needs clearer instructions.
Sumit Bahuguna –
A solid guide for Iyengar beginners, but a bit dense at times. The alignment focus is excellent.
Rashi Sharma –
Excellent book! The descriptions were very helpful.
Harsh Khera –
A useful reference, but better suited for those with some yoga experience.
Nikhil Jha –
A classic text. A bit dry, but invaluable insights into alignment.
Sai Chander P. –
Comprehensive, but a bit overwhelming for beginners.
Abdul Aamir Tajar –
A must-have for any serious yoga student. Iyengar’s teachings are timeless.
Ishika Sharma –
Very detailed and thorough! Helped me correct my poses.
Parth Sondager –
Informative, but dense. Take your time reading it!
Annie Goswami –
Excellent for deepening my knowledge of Iyengar yoga.
Ashish Khatri –
A comprehensive guide. Requires patience and dedication to fully grasp.
Prashant Tripathi –
A great resource for deepening my practice! Could use more photos for complex poses.
Joydeep Sarkar –
While informative, the book can be a little verbose.
Aditi Rawat –
A fantastic resource for refining your practice.