You Are Not Alone
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You Are Not Alone

24
SKU: 9781529159257

Original price was: ₹599.00.Current price is: ₹509.15.

Feeling lost and overwhelmed by mental health challenges? In “You Are Not Alone” (ISBN: 9781529159257), Dr. Ken Duckworth offers practical advice and compassionate support for navigating your journey. Discover effective strategies, resources, and real-life stories that empower you to take control of your mental wellbeing. Find hope, resilience, and a path towards a brighter future.

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Description

  • ISBN-13: 9781529159257
  • Publisher: Cornerstone
  • Binding: Paperback
  • Language: English
  • Spine Width: 24 mm
  • Width: 128 mm
  • ISBN-10: 1529159253
  • Publisher Date: 25 Jan 2024
  • Height: 197 mm
  • No of Pages: 400
  • Weight: 276 gr

24 reviews for You Are Not Alone

  1. Aman –

    A helpful resource for understanding mental health. Some sections were a bit dense, but overall a good starting point.

  2. Udit Gupta –

    It’s okay, but there are probably better options for mental health resources. Try a library first.

  3. Prateek Jayant –

    This book is a game-changer! It is full of strategies and gave me hope.

  4. Pratyksha Mishra –

    An empathetic and supportive read. I felt validated and empowered to seek help. Excellent!

  5. N. Shirisha Reddy –

    I was hoping for more in-depth information. It seemed more like an overview.

  6. Riva –

    Offers guidance and relatable stories for those navigating mental health challenges.

  7. Jaipal Kumar –

    I found it helpful but a little repetitive at times. Good introductory read for mental health awareness.

  8. Rachita Chauhan –

    The book provided comfort and practical solutions. Easy to read and very informative.

  9. Vinai Aggarwal –

    This book truly makes you feel ‘not alone’. I found it a source of real comfort.

  10. Khushboo Agarwal –

    A solid resource. It could be more diverse in its examples, but overall it’s very useful.

  11. Anum Goyal –

    The practical advice was great, but I wish there was more focus on long-term solutions.

  12. Dhaduk Milankumar Manubhai –

    This book provided much-needed hope during a difficult time. Highly recommend for anyone struggling.

  13. Anurodh Chaurasia –

    It’s an okay book but didn’t really provide anything I haven’t already heard. It wasn’t bad, just not amazing.

  14. Anil –

    Dr. Duckworth’s compassion shines through. A valuable book, though I wish it had more on specific conditions.

  15. Suman Sahu –

    This book is a lifeline. Dr. Duckworth’s approach is compassionate and insightful.

  16. Yagya Arora –

    Some advice felt repetitive, but the resource list at the end was very helpful. A decent read.

  17. Saksham Maitrey –

    This book is a must-read for anyone dealing with mental health issues or supporting someone who is.

  18. Sorav Khurana –

    I feel like it gave me the tools to better understand my mental wellbeing.

  19. Devansh Kukreti –

    A well-written resource that makes a complex topic understandable. I recommend it!

  20. Siddharth Madan –

    I found the book to be too general. It could have been more specific to particular issues. Okay, but not great.

  21. Madhur Atre –

    A comforting and informative guide. Easy to understand and full of helpful strategies. Thank you!

  22. Shubham Kaushal –

    I appreciate the real-life stories shared. Made me feel less alone. The advice was practical and easy to implement.

  23. Preeti Boora –

    Good information, but nothing particularly groundbreaking. I was hoping for more specific advice.

  24. Jatin Singh –

    While supportive, I felt it lacked concrete action plans. It’s a gentle introduction, not a comprehensive guide.

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