Description
- ISBN-13: 9780143459217
- Publisher: Penguin
- Binding: Paperback
- Language: English
- Weight: 129 gr
- ISBN-10: 014345921X
- Publisher Date: 28 Feb 2023
- Height: 11.1 mm
- No of Pages: 176
- Width: 130 mm
Availability: Out of Stock
Stop Overthinking Nick Trenton
SKU: 9780143459217
₹224.25
Tired of overthinking? “Stop Overthinking” by Nick Trenton offers practical strategies to break free from the cycle of rumination and anxiety. Learn effective techniques to manage your thoughts, improve decision-making, and find peace of mind. Discover actionable steps to cultivate self-awareness, challenge negative thought patterns, and live a more fulfilling life. Get your copy today and start reclaiming your mental clarity! 9780143459217
Out of stock
Vansh Mahajan –
A life-changer! I’ve struggled with overthinking for years, and this book has given me the tools to finally break free. Thank you, Nick Trenton!
Shashank Mishra –
It’s okay. A few helpful tips, but nothing groundbreaking. I expected a little more substance.
Archit Singhal –
Simple and easy to understand. Practical advice for anyone struggling with racing thoughts. It does feel a bit repetitive at times, but still worth it.
Vaishnavi –
A bit basic, but still a good reminder of helpful strategies. Worth a read if you struggle with anxiety.
Harshit Soni –
A helpful read! Some techniques were useful, but others didn’t quite resonate. Overall, a good starting point.
Satvik Kilambi –
This book is insightful and gives real solutions. I feel more in control of my thoughts. Highly recommend!
Shagun Singh –
Concise and to the point! I appreciate the actionable advice. A good resource to keep on hand.
Eranti Venkata Kalyan –
Very practical and easy to implement. I’ve already seen a difference in my stress levels. Recommended!
Vivek Singh –
A solid self-help book. It provides effective techniques for managing overthinking and reducing stress. A worthwhile read.
Paranjay Niroula –
A great introduction to mindfulness. Clear steps to reduce overthinking. I wish there were more examples, though.
Ayush Saini –
Didn’t quite live up to the hype. Some useful information, but not as transformative as I had hoped.
Anshika Varshney –
I’m a chronic overthinker, and this book is helpful. I will read it multiple times.
Divyanshu Jha –
Easy to read and understand. I loved the simplicity of the strategies. Very helpful and insightful!
Rahul Kannojia –
I liked the book and found some of the advice genuinely helpful for managing my anxiety. It’s not a magic cure, but a useful tool.
Nipun Mehrotra –
Not bad. Some good points, but I was hoping for more in-depth analysis. It skims the surface of some complex issues.