Stop Overthinking Nick Trenton
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Stop Overthinking Nick Trenton

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SKU: 9780143459217

Original price was: ₹299.00.Current price is: ₹224.25.

Tired of overthinking? “Stop Overthinking” by Nick Trenton offers practical strategies to break free from the cycle of rumination and anxiety. Learn effective techniques to manage your thoughts, improve decision-making, and find peace of mind. Discover actionable steps to cultivate self-awareness, challenge negative thought patterns, and live a more fulfilling life. Get your copy today and start reclaiming your mental clarity! 9780143459217

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Description

  • ISBN-13: 9780143459217
  • Publisher: Penguin
  • Binding: Paperback
  • Language: English
  • Weight: 129 gr
  • ISBN-10: 014345921X
  • Publisher Date: 28 Feb 2023
  • Height: 11.1 mm
  • No of Pages: 176
  • Width: 130 mm

15 reviews for Stop Overthinking Nick Trenton

  1. Vansh Mahajan –

    A life-changer! I’ve struggled with overthinking for years, and this book has given me the tools to finally break free. Thank you, Nick Trenton!

  2. Shashank Mishra –

    It’s okay. A few helpful tips, but nothing groundbreaking. I expected a little more substance.

  3. Archit Singhal –

    Simple and easy to understand. Practical advice for anyone struggling with racing thoughts. It does feel a bit repetitive at times, but still worth it.

  4. Vaishnavi –

    A bit basic, but still a good reminder of helpful strategies. Worth a read if you struggle with anxiety.

  5. Harshit Soni –

    A helpful read! Some techniques were useful, but others didn’t quite resonate. Overall, a good starting point.

  6. Satvik Kilambi –

    This book is insightful and gives real solutions. I feel more in control of my thoughts. Highly recommend!

  7. Shagun Singh –

    Concise and to the point! I appreciate the actionable advice. A good resource to keep on hand.

  8. Eranti Venkata Kalyan –

    Very practical and easy to implement. I’ve already seen a difference in my stress levels. Recommended!

  9. Vivek Singh –

    A solid self-help book. It provides effective techniques for managing overthinking and reducing stress. A worthwhile read.

  10. Paranjay Niroula –

    A great introduction to mindfulness. Clear steps to reduce overthinking. I wish there were more examples, though.

  11. Ayush Saini –

    Didn’t quite live up to the hype. Some useful information, but not as transformative as I had hoped.

  12. Anshika Varshney –

    I’m a chronic overthinker, and this book is helpful. I will read it multiple times.

  13. Divyanshu Jha –

    Easy to read and understand. I loved the simplicity of the strategies. Very helpful and insightful!

  14. Rahul Kannojia –

    I liked the book and found some of the advice genuinely helpful for managing my anxiety. It’s not a magic cure, but a useful tool.

  15. Nipun Mehrotra –

    Not bad. Some good points, but I was hoping for more in-depth analysis. It skims the surface of some complex issues.

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