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The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self

13
SKU: 9780593138762

Original price was: ₹1,299.00.Current price is: ₹1,104.15.

Reclaim your wild, happy, and healthy self by embracing discomfort. “The Comfort Crisis” by Michael Easter (9780593138762) explores the science and benefits of stepping outside your comfort zone. Discover how discomfort can improve your physical and mental well-being with insights from experts and a journey into the wild. Perfect for readers of personal development, health, and psychology.

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Description

  • ISBN-13: 9780593138762
  • Publisher: Potter/Ten Speed/Harmony/Rodale
  • Publisher Imprint: Rodale Books
  • Height: 163 mm
  • No of Pages: 304
  • Spine Width: 32 mm
  • Weight: 498 gr
  • ISBN-10: 0593138767
  • Publisher Date: 11 May 2021
  • Binding: Hardback
  • Language: English
  • Returnable: Y
  • Width: 240 mm

13 reviews for The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self

  1. Akshita Singh

    It’s a repetitive book in my opinion. But ideas are fresh. Good for someone who wants to get out of comfort zone.

  2. Aditya Sahu

    I appreciate the author’s research, but the book felt a bit repetitive at times. The core message is strong, though.

  3. Aniket Narendra Rodge

    A good exploration of the benefits of discomfort. I found some chapters more engaging than others. Worth reading if you’re feeling stuck.

  4. Pratik Vasant Kawade

    The book’s title is misleading. It’s not about embracing crisis, but more about minor discomfort. Still, some good points.

  5. Anas Ahmad

    Interesting ideas about embracing discomfort. Some parts resonated, but others felt a bit extreme. Overall, a thought-provoking read.

  6. Diya Sharma

    Gives a new perspective on the idea of comfort. It is a good book to read for someone who is stuck in their comfort zone.

  7. Aryan Khatri

    Highly recommend this book! It provides great details of reclaiming your health by pushing yourself a bit everyday.

  8. Bharath Jayaram

    While the premise is intriguing, I found the writing style a little dry. Still, some valuable takeaways about pushing your limits.

  9. Hrithik Sujil

    This book really challenged my perspective on comfort. I’m inspired to try some of the suggestions. Very insightful and practical!

  10. Himanshu

    A fascinating look at how comfort can hinder us. I’m definitely going to incorporate some of these ideas into my life.

  11. Saket Laxman Shende

    Absolutely loved this book! It’s a game-changer for anyone looking to improve their well-being. Highly recommend!

  12. Kumar Ritik

    A solid book with actionable advice on stepping outside your comfort zone. Helped me to re-evaluate the way I perceive comfort!

  13. Nikhil Yadav

    Loved the blend of science and personal anecdotes. Made the book both informative and relatable. A must-read!

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