HighFunctioning Anxiety: A 5step Guide to Calming the Inner Panic and Thriving
-25%
Availability: In Stock

HighFunctioning Anxiety: A 5step Guide to Calming the Inner Panic and Thriving

12
SKU: 9788197222887

Original price was: ₹399.00.Current price is: ₹299.25.

Struggling with high-functioning anxiety? You’re not alone. “High-Functioning Anxiety” by Dr. Lalitaa Suglani offers a 5-step guide to understand and manage your anxiety. Learn practical techniques to calm inner panic, build resilience, and thrive. Discover how to break free from the cycle of anxiety and live a more fulfilling life. ISBN: 9788197222887

5 in stock

Category: Tag:

Description

  • ISBN-13: 9788197222887
  • Publisher: Hay House Publishers India
  • Binding: Paperback
  • Language: English
  • Weight: 14 gr
  • ISBN-10: 8197222886
  • Publisher Date: 07 Jan 2024
  • Height: 216 mm
  • No of Pages: 248
  • Width: 265 mm

12 reviews for HighFunctioning Anxiety: A 5step Guide to Calming the Inner Panic and Thriving

  1. Dharvi Singhal –

    I appreciated the practical advice in this book. It helped me understand my anxiety better and provided tools to manage it. A valuable resource for personal growth.

  2. Chetna Joshi –

    This book offered some helpful insights into high-functioning anxiety. The -step guide is a good starting point, but I wish it went into more detail. Still, a worthwhile read.

  3. Sarthak Verma –

    I was hoping for more in-depth strategies. While the book provides a basic understanding, it lacks the depth I needed. It is OK for beginners.

  4. Ch Mounica Reddy –

    This book is a quick read with some useful tips, but I wouldn’t say it’s a comprehensive guide. It is good to know about this book.

  5. Srinivasa Rao Vasantula –

    Dr. Suglani’s book is a game-changer! The -step guide is easy to follow, and the techniques are effective. I highly recommend it for anyone struggling with anxiety.

  6. Sumit Rakesh Mhatre –

    I highly recommend this book to anyone struggling with anxiety. It’s practical, insightful, and empowering. I feel more equipped to handle my anxiety now.

  7. Abhay Tiwari –

    I found the book to be a bit simplistic. While the -step guide is easy to understand, it may not be enough for everyone. Not bad, but could be better.

  8. Saksham Daga –

    While the book offers some helpful tips, it felt a bit repetitive at times. I wanted more personalized advice, but its alright.

  9. Jai Malviya –

    Dr. Suglani’s book is a great resource for understanding and managing high-functioning anxiety. The techniques are effective, and the writing is clear and concise.

  10. Kamakshi Jangid –

    This book is a must-read for anyone with high-functioning anxiety. It’s insightful, practical, and empowering. I feel more in control of my anxiety.

  11. Ashish Kumar –

    This book provided a good overview of high-functioning anxiety, but I was hoping for more advanced strategies. Still, it’s a good starting point for beginners.

  12. Ravinder Kumar –

    As someone with high-functioning anxiety, I found this book relatable. The techniques are practical, and I’ve already started implementing them. A good resource for managing anxiety.

Add a review

Your email address will not be published. Required fields are marked *

Related products