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Rx for Resilience: A Physician’s Perspective on Embracing the Present and Discovering Joy & Strength
Rated 4.27 out of 5 based on 15 customer ratings
15
SKU: 9788119554362
₹399.00 Original price was: ₹399.00.₹299.25Current price is: ₹299.25.
Discover the power of resilience with “Rx for Resilience” by Dr. Saroj Dubey (ISBN: 9788119554362). This book offers a practical guide to navigating life’s challenges and finding joy in the present moment. Through mindfulness, meditation, and self-discovery, Dr. Dubey empowers you to embrace uncertainty, manage stress, and unlock your inner strength. Find solace, purpose, and vibrant living. Perfect for those in high-pressure careers or seeking personal growth.
5 in stock
Vaibhav Nair –
A decent book, though I hoped for more in-depth strategies. Still, a good reminder to practice mindfulness.
Shamir A –
Not bad, but it felt a bit generalized. Could benefit from more specific examples. Still, some useful insights.
Chetna Joshi –
A wonderful resource for anyone seeking personal growth. Dr. Dubey’s approach is compassionate and effective.
Kaushal Kishor –
An easy read with some good points. It’s nothing earth-shattering but has useful reminders about mindfulness
Kartikey Sauliyal –
A good starting point for mindfulness, but felt a little repetitive at times. Some helpful advice nonetheless.
Aditi Arya –
This book offered a sense of hope and practical ways to cultivate resilience. I highly recommend it to anyone!
Mayank –
This book provided comfort and practical tools for managing stress. I especially appreciated the meditation guidance.
Ayush Kanojiya –
While the book has good intentions, I didn’t find it particularly groundbreaking. A pleasant read nonetheless.
Aayush Mittal –
I found some of the concepts a bit basic, but overall a helpful reminder of the importance of self-care.
Bhavna –
Exactly what I needed! Simple yet profound wisdom on finding joy and strength in the present. A life-changing book!
Amit Rathore –
A truly transformative book! This book helped me discover inner peace and joy and strength. I am extremely grateful.
Srishti Verma –
Dr. Dubey offers a refreshing perspective on resilience. Practical exercises made a real difference. Highly recommend!
Naman Jain –
An inspiring read! This book helped me reframe my mindset and embrace challenges with newfound strength. Thank you!
Chilaka Alan –
It was okay. Some chapters resonated, others didn’t. Worth a read if you’re new to resilience techniques.
Saarthak Tuli –
Dr. Dubey’s book is a gem! Easy to understand and full of practical tools for building resilience. A must-read!