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Rx for Resilience: A Physician’s Perspective on Embracing the Present and Discovering Joy & Strength

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SKU: 9788119554362

Original price was: ₹399.00.Current price is: ₹299.25.

Discover the power of resilience with “Rx for Resilience” by Dr. Saroj Dubey (ISBN: 9788119554362). This book offers a practical guide to navigating life’s challenges and finding joy in the present moment. Through mindfulness, meditation, and self-discovery, Dr. Dubey empowers you to embrace uncertainty, manage stress, and unlock your inner strength. Find solace, purpose, and vibrant living. Perfect for those in high-pressure careers or seeking personal growth.

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Description

  • ISBN-13: 9788119554362
  • Publisher: Hay House Publishers India
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Width: 140 mm
  • ISBN-10: 8119554361
  • Publisher Date: 01 Feb 2024
  • Height: 216 mm
  • No of Pages: 242
  • Spine Width: 14 mm
  • Weight: 313 gr

15 reviews for Rx for Resilience: A Physician’s Perspective on Embracing the Present and Discovering Joy & Strength

  1. Vaibhav Nair

    A decent book, though I hoped for more in-depth strategies. Still, a good reminder to practice mindfulness.

  2. Shamir A

    Not bad, but it felt a bit generalized. Could benefit from more specific examples. Still, some useful insights.

  3. Chetna Joshi

    A wonderful resource for anyone seeking personal growth. Dr. Dubey’s approach is compassionate and effective.

  4. Kaushal Kishor

    An easy read with some good points. It’s nothing earth-shattering but has useful reminders about mindfulness

  5. Kartikey Sauliyal

    A good starting point for mindfulness, but felt a little repetitive at times. Some helpful advice nonetheless.

  6. Aditi Arya

    This book offered a sense of hope and practical ways to cultivate resilience. I highly recommend it to anyone!

  7. Mayank

    This book provided comfort and practical tools for managing stress. I especially appreciated the meditation guidance.

  8. Ayush Kanojiya

    While the book has good intentions, I didn’t find it particularly groundbreaking. A pleasant read nonetheless.

  9. Aayush Mittal

    I found some of the concepts a bit basic, but overall a helpful reminder of the importance of self-care.

  10. Bhavna

    Exactly what I needed! Simple yet profound wisdom on finding joy and strength in the present. A life-changing book!

  11. Amit Rathore

    A truly transformative book! This book helped me discover inner peace and joy and strength. I am extremely grateful.

  12. Srishti Verma

    Dr. Dubey offers a refreshing perspective on resilience. Practical exercises made a real difference. Highly recommend!

  13. Naman Jain

    An inspiring read! This book helped me reframe my mindset and embrace challenges with newfound strength. Thank you!

  14. Chilaka Alan

    It was okay. Some chapters resonated, others didn’t. Worth a read if you’re new to resilience techniques.

  15. Saarthak Tuli

    Dr. Dubey’s book is a gem! Easy to understand and full of practical tools for building resilience. A must-read!

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