The Wim Hof Method
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The Wim Hof Method

25
SKU: 9781846046308

Original price was: ₹699.00.Current price is: ₹594.15.

Unlock your inner potential with the Wim Hof Method by Wim Hof (ISBN: 9781846046308). Learn the power of breathwork, cold exposure, and commitment to improve your physical and mental well-being. Optimize your health, boost energy, and build resilience with this revolutionary method, perfect for anyone seeking personal transformation.

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Description

  • ISBN-13: 9781846046308
  • Publisher: Ebury Publishing
  • Binding: Paperback
  • No of Pages: 224
  • Weight: 154 gr
  • ISBN-10: 1846046300
  • Publisher Date: 14 Apr 2022
  • Height: 126 mm
  • Spine Width: 16 mm
  • Width: 197 mm

25 reviews for The Wim Hof Method

  1. Harsh Saraswat –

    A decent overview of the Wim Hof Method. Worth checking out.

  2. Tanishka –

    Simple, effective, and life-altering. I highly recommend.

  3. Nishi Maurya –

    Good for beginners. Advanced practitioners might not find much new information.

  4. Sourabh Singh Tomar –

    The commitment aspect is definitely challenging, but rewarding.

  5. Hritik Kumar Singhal –

    Could be more detailed in certain areas, but overall a good guide.

  6. Annie Goswami –

    I appreciate the scientific backing provided in the book.

  7. Poonam Saijari –

    A bit too intense for me, but I can see how it could work for some.

  8. Aryaman Sharma –

    It’s a bit repetitive at times, but the core message is powerful.

  9. Siddharth Gaur –

    Interesting read, but the cold exposure part seems a bit extreme for me. Still, the breathing techniques are helpful.

  10. Archit Mahajan –

    I was skeptical, but I’m now a believer. This method really works.

  11. Viraat Singh –

    The breathing exercises are fantastic. The cold showers, not so much! But overall a great book.

  12. Mahak –

    The breathing techniques alone are worth the price of the book.

  13. Prince Jangra –

    The practical advice is easy to follow. I’m already feeling the benefits.

  14. Priyanshu Prem –

    This book changed my life! I feel more energized and focused. Highly recommend!

  15. Anshuman Sinha –

    I’m still working on the cold exposure part, but I’m seeing improvements.

  16. Tanishq Sharma –

    This book truly helped me unlock inner peace and strength.

  17. Kunal –

    This book is amazing! I feel like a new person. Wim Hof is a true inspiration.

  18. Swagatika Panda –

    It takes dedication, but the results are worth the effort.

  19. Priyadarshini Bora –

    The illustrations are helpful, and the instructions are clear.

  20. Devender Pratap Mall –

    I’m only a few chapters in, and I’m already hooked! This is a must-read.

  21. Vibhu Vibhor Tiwari –

    Not as revolutionary as I expected, but still a worthwhile read.

  22. Aayush Kumar Singh –

    A good introduction to the method, but I wish there were more scientific explanations.

  23. Shivani Rajeev Dhakate –

    A bit too woo-woo for my taste, but there are some good takeaways.

  24. Rajat Bharti –

    Wim Hof’s enthusiasm is infectious! I’m seeing positive changes in my energy levels.

  25. Revu Anurag –

    This book is life-changing! I can handle stress much better.

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