Description
- ISBN-13: 9781838858537
- Publisher: Canongate Books
- Binding: Paperback
- No of Pages: 288
- Weight: 256 gr
- ISBN-10: 1838858539
- Publisher Date: 04 Jan 2024
- Height: 129 mm
- Spine Width: 24 mm
- Width: 198 mm
Original price was: ₹799.00.₹599.25Current price is: ₹599.25.
Navigate the complexities of big emotions with “Big Feelings” by Liz Fosslien, co-creator of @lizandmollie. This approachable illustrated guide offers practical strategies for managing difficult emotions like anxiety, anger, and grief. Learn effective techniques for self-regulation and emotional well-being. Perfect for anyone seeking emotional intelligence and better communication.
5 in stock
Ankit Yadav –
Simple and easy to understand, perfect for beginners in emotional intelligence. Some of the advice felt a bit generic, though.
Sumit Kumar Sahu –
The illustrations really make the concepts stick! I’ve already started using some of the strategies. Highly recommend.
Debanjan Dasgupta –
This book offers practical advice I can actually use. It’s a great resource to keep on hand when big feelings strike.
Shivam Kumar Gupta –
A helpful guide for understanding emotions, but I wish it went into more depth on specific techniques. The illustrations are a plus!
Ashutosh Anil Rai –
A decent read. Some useful points, but I was hoping for a bit more nuance. Illustrations were great.
Mayank Mehta –
It’s okay. I felt some parts were repetitive. The artwork is nice, but the content could be better.
Harshita Sharma –
Such a great book for understanding yourself better. It’s like a friendly guide to your own emotions.
Sriyanksha –
Exactly what I needed to help me understand my emotions. I feel more equipped to handle tough situations now.
Rachit Sharma –
I think this is a pretty good book for anyone looking to understand their emotions better. A must read!
Sumanth Yerukala –
I appreciate the approachable tone and practical exercises. This book is helping me on my journey.
Akagra Ravi –
Good introduction but left me wanting more. It felt a bit too surface-level for my needs but rating is good.
Abhishek Kumar –
The ideas in this book are easy to apply, but it’s not the most mind-blowing book ever written. Still pretty good!
Aniket –
A great resource! It taught me how to communicate my feelings better. It also helped me understand other’s feelings too!
Bhavika Teesh Kumar Chanda –
I love the visuals! They made a tough topic more approachable. It’s a great starting point for emotional self-awareness.
Robin Bohat –
A solid book on emotional regulation. Easy read with actionable steps. I am happy with the advice provided.
Anubhav Pandey –
This book is a lifesaver! I now have techniques to deal with my anxiety. The illustrations are adorable and helpful!
Riya Sharma –
I found the book a little basic, however it still had useful tips that I can begin to implement in my life.