Yog Sanjeevani
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Yog Sanjeevani

12
SKU: 9789353497989

Original price was: ₹250.00.Current price is: ₹212.50.

Discover effective yogic solutions for stress, anxiety, and lifestyle diseases in Yog Sanjeevani by Yogguru Dheeraj (ISBN: 9789353497989). This accessible guide explores practical techniques for enhancing overall well-being. Learn from an experienced practitioner and improve your health naturally.

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Description

  • ISBN-13: 9789353497989
  • Publisher: Hind Pocket Books
  • Binding: Paperback
  • Language: Hindi
  • Width: 140 mm
  • ISBN-10: 9353497981
  • Publisher Date: 21 Jun 2021
  • Height: 40 mm
  • No of Pages: 201

12 reviews for Yog Sanjeevani

  1. Tanvi Tyagi –

    I appreciate the focus on lifestyle diseases. The yoga sequences are easy to follow and very beneficial. Improved my health a lot.

  2. Sahil Bajoria –

    I enjoyed the book. It helped in managing my anxiety and stress through yoga. I would highly recommend it.

  3. Yash Tailor –

    A very useful book, however, images could be more clear to understand the different yogic position. Overall a great guide.

  4. Vishal Baisoya –

    A good starting point for yoga, but I found some instructions a little unclear. Overall, a helpful book for beginners. Some asanas were difficult to follow.

  5. Swapnil Harishbhai Patel –

    Yog Sanjeevani is a must-have! The author’s insights are profound, and the exercises are transformative. I felt rejuvenated.

  6. Prasoon Kumar –

    Yog Sanjeevani is a well-written guide. The breathing exercises are particularly effective. I would have liked more detail on certain poses.

  7. Jatin Premkumar Paliwal –

    I was hoping for more advanced techniques, but this book is geared more towards beginners. Still, a worthwhile read.

  8. Shubhi Verma –

    The book is easy to understand, and the author has explained very well. I am new to yoga but found it super helpful to learn.

  9. Shlok Mohaley –

    A fantastic resource for anyone looking to incorporate yoga into their daily routine. Clear, concise, and very practical.

  10. Sumanth Yerukala –

    This book is a game changer! My stress levels have decreased significantly since I started practicing the techniques. Highly recommend!

  11. Naman Saini –

    Decent book. Some of the explanations could be better, and I felt it was repetitive at times. Still, some value there.

  12. Kanishk Khandelwal –

    An okay book on yoga. Nothing too innovative, but a solid refresher on basic asanas. Simple language used and easy to understand.

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