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The Book of Feeling Blue

13
SKU: 9781838958152

Original price was: ₹499.00.Current price is: ₹424.15.

Feeling lost in the blues? “The Book of Feeling Blue” by Gwendoline Smith offers a friendly, illustrated guide for teens and young adults navigating depression. Learn practical tools and insights from a leading psychologist to understand and manage this condition. ISBN: 9781838958152

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Description

  • ISBN-13: 9781838958152
  • Publisher: Atlantic Books
  • Binding: Paperback
  • No of Pages: 320
  • Weight: 282 gr
  • ISBN-10: 1838958150
  • Publisher Date: 05 Jan 2023
  • Height: 198 mm
  • Spine Width: 23 mm
  • Width: 129 mm

Additional information

Author

Gwendoline Smith

Publisher

Atlantic Books

ISBN

9781838958152

13 reviews for The Book of Feeling Blue

  1. Deepak Kumar

    It’s okay. Some useful tips, but it felt a little repetitive. I think younger teens would benefit more from this book than older teens.

  2. Shubhi Verma

    I bought this for my teenage sibling, and they found it very helpful. They said it made them feel less alone and gave them some practical strategies.

  3. Ananya Singh

    I am very happy with this purchase. I struggled with depression for years and finally something that provides clarity on my issues. Thanks Gwendoline!

  4. Pulom Gupta

    Really appreciated the illustrations and the easy-to-understand language. Gwendoline Smith’s book is a great tool for understanding depression and anxiety in teens!

  5. Manas Goel

    This book helped me understand what I was going through. Gwendoline Smith explains things clearly and without judgment. Definitely recommend for teens struggling.

  6. Sudhanshu Sharma

    The book has its moments, but it felt generic. I thought that it would have more in-depth advice for managing feelings of sadness. Disappointed.

  7. Divyank Ranjan

    A great introduction to understanding depression. The tone is very supportive and encouraging, but I wish there was more focus on specific coping mechanisms.

  8. Tapish Varshney

    Good explanations, but I needed more personal stories. The book felt detached from real-life experiences. It is still beneficial but not greatly.

  9. Jaya

    It’s a decent book. It does cover basic coping mechanisms, but I wanted something more advanced. Good for beginners, perhaps not for everyone.

  10. Aditi

    A simple and straightforward guide. Easy to digest, and the advice is practical. It is a comforting read for anyone struggling with sadness or depression.

  11. Inder Preet Singh

    A helpful, gentle guide. The illustrations are comforting, and the advice feels practical. Some sections were a bit basic for me, but overall a good resource.

  12. Muskan Saxena

    This book validates a lot of emotions and experiences. It is a good starting point. More examples would have been nice.

  13. Harshad Bromania

    I loved how easy it was to read. It provided some good insight. The book made me realize that it is okay not to be okay. Definitely would read again.

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