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Mindfulness (HBR Emotional Intelligence Series)
Rated 4.07 out of 5 based on 15 customer ratings
15
SKU: 9781633693197
₹550.00 Original price was: ₹550.00.₹467.50Current price is: ₹467.50.
Unlock peak performance, creativity, and self-awareness with “Mindfulness”. Learn practical steps to integrate mindfulness into your daily work routine, understand the science behind its effectiveness, and avoid common pitfalls. Explore expert insights from Daniel Goleman, Ellen Langer, and more on topics like emotional agility, resilience, and the risks of mindfulness at work. Enhance your leadership skills and overall well-being with this essential guide.
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Piyush Raj –
This book is incredibly helpful! I now understand the science and practical aspects of mindfulness. My productivity is up!
Md Jeeshan Abrar –
Not bad, but it felt a bit generic. I’ve read other books on mindfulness that I found more impactful.
Sanchita Agarwal –
This book has been a game-changer for my stress levels at work. It’s easy to implement the strategies.
Toshiv Mata –
Excellent resource for learning about mindfulness in the workplace. Practical and well-written. I’ve already seen positive changes.
Arun Baral –
Informative and practical. It provides a good foundation for implementing mindfulness in daily life.
Abhishek Jaiswal –
Concise and impactful. Perfect for anyone looking to incorporate mindfulness into their workday. Highly recommended!
Bhawna Arya –
This book really helped me understand mindfulness. I’m still learning, but it gave me a solid foundation. Recommended!
Hardik Gour –
It’s a helpful book. The examples are useful, but some sections could be more engaging.
Adarsh Sirmour –
A concise guide with actionable advice. It’s short, to the point, and easy to understand. A worthwhile read for busy professionals.
Sanchit –
A good introduction to mindfulness, but felt a bit repetitive at times. Some useful techniques, though.
Ishita Singhania –
An okay read, but nothing groundbreaking. Some useful tips, but I was expecting more depth and innovative ideas.
Jayant Sangra –
A decent overview of mindfulness. Some of the concepts were a bit abstract, but overall, it was beneficial.
Malika Gupta –
While informative, it lacked depth. I was hoping for more advanced strategies. Okay for beginners.
Ekansh Khandelwal –
A good starting point for understanding mindfulness, though some parts were a little dry.
Shreyash Dadhich –
I found this book insightful and thought-provoking. It helped me approach work with a clearer, more focused mind. Highly recommend.