Description
- ISBN-13: 9789394613997
- Publisher: Hay House Publishers India
- Binding: Hardcover
- Language: English
- Width: 30.000 mm
- ISBN-10: 9394613994
- Publisher Date: 01-May-2023
- Height: 216.000 mm
- No of Pages: 336
Availability: Out of Stock
Fast Like a Girl
SKU: 9789394613997
Original price was: ₹699.00.₹594.15Current price is: ₹594.15.
Unlock your female potential with “Fast Like a Girl” by Dr. Mindy Pelz. Discover the power of intermittent fasting tailored to women’s unique biology. Optimize your hormones, boost energy, and achieve sustainable weight loss. Learn how to harness the science of fasting to enhance your health and well-being. 9789394613997
Out of stock
Mehak Goel –
This book provided some helpful insights into fasting for women, but I felt it could have been more personalized. Overall, a decent read.
Devanshu Chauhan –
Dr. Mindy Pelz breaks down complex topics. I’m giving this a five because my energy has improved since reading.
Munulu Ringa –
This book changed my life. I understood about my body more than ever before. This gets my highest recommendation
Shruti Choudhary –
Helpful but somewhat generalized advice. I wish there were more case studies to relate to various body types and situations.
Japneet Singh Nayyar –
A great introduction to fasting for women. A bit repetitive, would have liked more unique content.
Shruti Rathi –
I loved the concept of aligning fasting with my cycle! Some of the info felt repetitive though. Solid, but not perfect.
Anish Aiyappa N V –
Fantastic resource for women interested in fasting! Easy to follow, and the science is explained well. Highly recommend!
Navya Joshi –
It’s an okay book, but nothing groundbreaking. There are some valuable tips, but the writing style isn’t my favorite.
Anchit Ambesh –
I had high hopes, but the information was too basic. Good for beginners, but not for those with prior knowledge.