The Little Book of Calm
-25%
Availability: In Stock

The Little Book of Calm

13
SKU: 9781846048203

Original price was: ₹299.00.Current price is: ₹224.25.

Find your inner peace with “The Little Book of Calm” by Dr. Aaron Balick. This concise guide (ISBN: 9781846048203) offers practical techniques and insights to manage stress, anxiety, and overwhelm. Discover simple yet effective strategies for cultivating calm in your daily life and achieving greater well-being. Perfect for anyone seeking tranquility in today’s fast-paced world.

5 in stock

Category: Tag:

Description

  • ISBN-13: 9781846048203
  • Publisher: Ebury Publishing
  • Binding: Paperback
  • No of Pages: 128
  • Weight: 70 gr
  • ISBN-10: 1846048206
  • Publisher Date: 24 Aug 2023
  • Height: 110 mm
  • Spine Width: 12 mm
  • Width: 161 mm

13 reviews for The Little Book of Calm

  1. Prashasti Verma –

    Not a groundbreaking book, but it offers gentle reminders and practical advice. Easy to read and digest.

  2. Vishal Baisoya –

    I enjoyed the book, but I feel like it needed more practical exercises and more insights.

  3. Sakshi Yogendra Kasat –

    This book helped me to incorporate calm in my life. Simple but yet effective in busy days.

  4. Mayur Tukaram Udmale –

    It has some useful strategies to deal with stressful situations. I keep it as a companion!

  5. Shubhender Shrivastav –

    A nice little book with some helpful tips. Nothing revolutionary, but a good reminder to slow down.

  6. Yashraj Singh Negi –

    Found some useful techniques for managing stress. A bit repetitive at times, but overall a worthwhile read.

  7. Harsh Saraswat –

    Didn’t resonate with all the techniques, but found a few that worked for me. A good starting point.

  8. Hemant Kumar –

    This book delivers what it promises! I feel much more prepared to deal with stressful situations.

  9. Ashish Kunvar –

    A decent introduction to mindfulness. It’s not deeply insightful, but it’s easy to follow.

  10. Modit Johar –

    Simple and easy to understand. I’ve already started incorporating some of the strategies into my daily routine.

  11. Thejus Chandran C –

    A great little book to keep in your bag and refer to when feeling overwhelmed. Practical and concise.

  12. Ankit –

    Was expecting more in-depth advice. It’s okay for beginners, but not for those already familiar with mindfulness.

  13. Tanmay Jain –

    I was hoping for more advanced techniques. It’s more suitable for beginners.

Add a review

Your email address will not be published. Required fields are marked *

Related products