How to Focus
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How to Focus

14
SKU: 9781846046575

Original price was: ₹299.00.Current price is: ₹224.25.

Discover the power of presence with “How to Focus” by Thich Nhat Hanh, the monk who taught the world mindfulness. Learn essential mindfulness practices and meditation techniques to cultivate focus, reduce stress, and find inner peace. Perfect for beginners and experienced practitioners alike. ISBN: 9781846046575

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Description

  • ISBN-13: 9781846046575
  • Publisher: Ebury Publishing
  • Binding: Paperback
  • No of Pages: 128
  • Weight: 66 gr
  • ISBN-10: 1846046572
  • Publisher Date: 14 Jul 2022
  • Height: 344 mm
  • Spine Width: 11 mm
  • Width: 156 mm

14 reviews for How to Focus

  1. Prachi Charde –

    Excellent guidance for anyone struggling with focus and stress. The exercises are easy to follow and very effective.

  2. Kiran Motilal Rathod –

    Life-changing! This book is a gem. It provides the tools to quiet the mind and find true focus. Wonderful book.

  3. Rohit –

    I was expecting more practical exercises. It’s a good introduction, but lacks depth in application. It’s still okay.

  4. Aravindh V A –

    A decent book on mindfulness, but it didn’t quite resonate with me as much as I hoped it would. Okay.

  5. Shiv Kumar Rathour –

    A good starting point for mindfulness, but I found some chapters a bit repetitive. Overall, a helpful read for beginners.

  6. Vignesh P –

    The book is okay. I found some useful tips, but it didn’t completely revolutionize my ability to focus.

  7. Megha Sapra –

    A truly transformative book. It helped me understand mindfulness and how to apply it in my daily life. A must-read!

  8. Harsh Yadav –

    This book is a treasure. Hanh’s teachings are presented in a way that is accessible and easy to implement. I loved it

  9. Kushagra Rastogi Rastogi –

    Thich Nhat Hanh’s wisdom shines through. Simple, practical advice on focusing amidst the chaos. Highly recommend!

  10. Abhijith S –

    While the book has valuable insights, the writing style felt a little slow-paced for my taste.

  11. Ved Himanshu Patel –

    This book is amazing, after reading this book i can able to focus on my work more effectively.

  12. Yashraj Mahesh Mohrir –

    Very insightful! This book really resonated with me. I have already recommended it to several of my friends.

  13. Prabhat Pandey –

    I enjoyed the book, especially the meditation techniques. However, I wished for more in-depth exploration of certain topics.

  14. Niku Dhar –

    I’m still trying to implement it. However, it’s been more challenging than I anticipated. The concept is easy, but application is not.

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