Description
- ISBN-13: 9780143467601
- Publisher: Penguin
- Binding: Hardcover
- No of Pages: 256
- ISBN-10: 0143467603
- Publisher Date: 04 Jan 2024
- Language: English
Original price was: ₹399.00.₹299.25Current price is: ₹299.25.
Discover the power of Ayurveda for vibrant health with *Ayurveda Advantage* by Vicram Sharma (ISBN: 9780143467601). This practical guide unlocks ancient wisdom for modern living, offering personalized insights into diet, lifestyle, and herbal remedies. Achieve balance, boost immunity, and enhance your overall well-being with Ayurveda’s holistic approach. Learn how to optimize your unique dosha for a healthier, happier you.
5 in stock
Atul Budhwar –
A good intro to Ayurveda but felt a bit repetitive at times. Some useful tips, though! Overall, a decent read.
Aditya Pratap Singh Parihar –
I am glad I stumbled upon this book. I am already feeling the positive affects after applying the lifestyle changes.
Revat Mehra –
I loved this book! Gave me so much insight into my health and easy to follow lifestyle changes.
Harshit Jain –
While informative, it felt a little too basic for someone already familiar with Ayurveda. Still, a good refresher.
Navneet Kumar –
Fairly informative, but I wish there was more focus on recipes for each dosha. Seemed a bit generalized.
Vennila B –
Helpful in understanding my body type. I am looking forward to applying the remedies to better my life.
Sanyam Jain –
I found the book insightful and easy to read. It’s great if you are trying to understand Ayurveda better.
Jayasurya K R –
It was an okay book. I learned a few things, but nothing that blew my mind. I would recommend borrowing it rather than buying it
Sonesh Balajirao Jadhav –
A good starting point for learning about ayurveda, but I felt there were other books that covered a more comprehensive scope.
Samyak Daheshwar Gajbhiye –
The book was just okay. I wished that it would have dived in deeper into the concepts.
Harshal Dharme –
A fantastic resource for understanding Ayurveda. The author explains complex concepts in a simple way.
Vivekanand Pandey –
Excellent book for beginners. Easy to understand and implement the principles. Highly recommended!
Om Kandpal –
Loved that this book felt less scientific than other books. I found this book easier to grasp the concepts.
Shaurya Deshwal –
A well-written and comprehensive overview of Ayurvedic principles. I appreciate the practical approach.
Thushar Ajith –
The recipes are great! I wish there were more pictures. Otherwise, a solid guide to Ayurveda.
Shreya Singh –
Excellent. Best Ayurveda book I have read. I love the way the author organized the information.
Richa Sharma –
This book didn’t resonate with me. The author seems to be very knowledgeable, but I had trouble following along.
Kanishk Kumar –
Vicram Sharma really know his stuff! Great book for beginners to start learning about Ayurveda.
Jay Chandani –
Good book to begin the journey of ayurvedic lifestyle. I am happy that i bought this book.
Uday Teja Gudaparthi –
A must-read for anyone interested in holistic health! The tips are practical and easy to incorporate.
Jaiya Deswal –
The book was a good overall refresher. As someone that grew up learning about Ayurveda, this book felt a bit simplified.
Aishwarya Jeggan –
This book changed my life! I feel so much more balanced and healthy after following the recommendations.
Mihir Yeshwantkumar Parmar –
Amazing, changed the way I look at food and my daily routine. I have a better understanding of my doshas.
Ayush Gupta –
I found some of the information to be overwhelming. It might be better to read it in smaller sections.
Kamini Bhandari –
I enjoyed learning about my dosha! The dietary advice was helpful, but some of the herbal remedies were hard to find.