NeuroDiscipline: Everyday Neuroscience for SelfDiscipline, Focus, and Defeating Your Brains Impulsive and Distracted Nature
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NeuroDiscipline: Everyday Neuroscience for SelfDiscipline, Focus, and Defeating Your Brains Impulsive and Distracted Nature

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SKU: 9780143465119

Original price was: ₹299.00.Current price is: ₹224.25.

Unlock your potential with Neuro-Discipline by Peter Hollins. This practical guide uses neuroscience to enhance self-discipline, focus, and conquer impulsivity. Learn effective strategies to rewire your brain for lasting change, improved productivity, and achieving your goals. ISBN: 9780143465119. Perfect for those seeking science-backed self-improvement techniques.

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Description

  • ISBN-13: 9780143465119
  • Publisher: Penguin
  • Binding: Paperback
  • Language: English
  • Weight: 253.999 gr
  • ISBN-10: 0143465112
  • Publisher Date: 2024-07-22
  • Height: 47 mm
  • No of Pages: 160
  • Width: 121 mm

9 reviews for NeuroDiscipline: Everyday Neuroscience for SelfDiscipline, Focus, and Defeating Your Brains Impulsive and Distracted Nature

  1. Indermohan Singh Sihota –

    A must-read for anyone looking to boost their self-discipline. The techniques are effective and easy to implement.

  2. Amrit Upadhyay –

    This book provided actionable strategies for improving focus. The science-backed approach was a big plus! I recommend it.

  3. Raghav Anil Banka –

    I found the book informative and easy to read. The concepts were well-explained, and I’ve already started seeing improvements in my focus.

  4. Ajay Kumar Nagar –

    A good starting point for understanding the neuroscience behind self-discipline. Some concepts felt a bit oversimplified, but overall helpful.

  5. Mohit Jain –

    NeuroDiscipline had a few good points, but some of the information felt repetitive. A decent read, but not groundbreaking.

  6. Ashish Kumar –

    NeuroDiscipline offered some interesting insights, but I found the writing style a little dry at times. Still worth a read if you struggle with focus.

  7. Nikhil Toppo –

    Neuroscience made easy to understand! I am applying these lessons daily.

  8. Sandhya Kumari –

    I appreciated the practical tips in NeuroDiscipline. It helped me understand my impulsive behavior better. Needs some more real life case studies though.

  9. Amarjeet Kumar –

    The book wasn’t bad, but I was expecting more in-depth explanations. Okay for beginners.

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