Hacking Health: The Only Book You'll Ever Need to Live Your Healthiest Life: Now with a New Introduction
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Hacking Health: The Only Book You’ll Ever Need to Live Your Healthiest Life: Now with a New Introduction

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SKU: 9780143468028

Original price was: ₹399.00.Current price is: ₹299.25.

Unlock your body’s full potential with “Hacking Health” by Mukesh Bansal. This comprehensive guide (ISBN: 9780143468028) cuts through the noise of fad diets and wellness trends, offering science-backed advice on nutrition, fitness, sleep, immunity, and longevity. Learn how to make smart choices for a healthier, happier you. Perfect for anyone seeking a holistic approach to well-being.

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Description

  • ISBN-13: 9780143468028
  • Publisher: Penguin Random House India Pvt. Ltd
  • Publisher Imprint: India Penguin
  • Language: English
  • Returnable: Y
  • ISBN-10: 0143468022
  • Publisher Date: 02 Sep 2025
  • Binding: Paperback
  • No of Pages: 432

23 reviews for Hacking Health: The Only Book You’ll Ever Need to Live Your Healthiest Life: Now with a New Introduction

  1. Khushi Pandey –

    A bit repetitive at times, but the core message is solid. I’ve started implementing some of the tips.

  2. Tanishq Gupta –

    I was hoping for more specific advice. This is a great overview, but lacking depth in some areas.

  3. Pranjal Kumar –

    Changed my perspective on health. Now I am focusing on the important aspect of my life.

  4. Muskan Agarwal –

    Good book with simple approach to achieve great health goals. Love it!

  5. Paras Angi –

    Excellent book! Easy to read and apply practical changes to my lifestyle. Highly recommended.

  6. Afnas –

    Too much information. It’s overwhelming to implement all at once, but contains useful advice.

  7. Jyoti Baghel –

    Disappointed. I expected more unique insights, given the title. Felt like regurgitated information.

  8. Nalin Sharma –

    Good reminders about basics of health, but also offered unique perspectives.

  9. Vijaykaran Singh Rana –

    The sleep section alone was worth the price of the book. Helpful and informative!

  10. Shlok Mohaley –

    Overhyped, in my opinion. It has some useful nuggets, but not the ‘only book’ you need.

  11. Prerna Sharma –

    Very helpful for setting priorities in life. I’m sleeping better than ever. Five stars!

  12. Shivam Dhiman –

    Comprehensive and well-written. The author clearly knows his stuff. I am referring to it often!

  13. Prafull Jagdish Jakate –

    I enjoyed the holistic approach. It gave me new ideas about health and fitness!

  14. Mehakdeep Singh –

    I loved how the book covers all aspects of health, from sleep to mental well-being.

  15. Susarla Sai Sumedha –

    The immunity section of the book is extremely helpful in current situation. Thanks!

  16. Anurag Raj –

    I would recommend to anyone who wants to improve their general health and fitness.

  17. Aman Deshraj –

    I found the nutrition section particularly useful. Some of the fitness advice wasn’t for me.

  18. Naveen Kumar –

    I am able to change my unhealthy habits with the help of the book. Thanks for the great guide!

  19. Rajat Sharan Sethi –

    A good starting point for health optimization, but some advice felt too generic. Useful tips overall!

  20. Aakash Makan –

    The book tries to cover many topics but it felt like not much depth in each of them.

  21. Yatharth Reddy Maddirala –

    This book is life-changing. I’ve never felt better since I started implementing healthy habits.

  22. Aditya Gupta –

    Some good insights, but nothing groundbreaking. Worth a read if you are new to the health and wellness space.

  23. Anonymous –

    It’s a great guide, but it’s targeted at beginners. If you are advanced, then it’s not for you.

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