Eat to Beat Your Diet
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Eat to Beat Your Diet

17
SKU: 9781785044465

Original price was: ₹1,199.00.Current price is: ₹899.25.

Discover the power of food to transform your health with “Eat to Beat Your Diet” by Dr. William Li. Learn how to activate your body’s five health defense systems through delicious, science-backed food choices. Achieve sustainable weight loss, boost energy, and prevent chronic diseases. ISBN: 9781785044465. Unlock the secrets to a healthier, happier you!

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Description

  • ISBN-13: 9781785044465
  • Publisher: Ebury Publishing
  • Binding: Paperback
  • No of Pages: 496
  • Weight: 600 gr
  • ISBN-10: 178504446X
  • Publisher Date: 30 Mar 2023
  • Height: 154 mm
  • Spine Width: 40 mm
  • Width: 234 mm

17 reviews for Eat to Beat Your Diet

  1. Keshav Gupta –

    A well-researched and informative book. I’m excited to put these principles into practice.

  2. Naveen Kumar –

    Excellent book with easy-to-understand explanations. The recipes are a bonus!

  3. Sakshi Dilip Deole –

    Found some of the information conflicting with other health advice I’ve read.

  4. Prachi –

    A must-read for anyone looking to improve their health. Simple changes, big impact!

  5. Varun Narayanan –

    Good concept, but I wish the book had more depth. Felt a little superficial.

  6. Vanya Garg –

    Okay book, nothing particularly groundbreaking. Some helpful reminders, though.

  7. Shivani Ghaloth –

    Some interesting points, but I’m not sure how practical it all is. Worth a read, though.

  8. Jyotiraditya Chauhan –

    Eye-opening information! Dr. Li makes a compelling case for food as medicine. Highly recommend.

  9. Anup Mangwani –

    Life-changing! I’ve already implemented several of Dr. Li’s suggestions.

  10. Om Kandpal –

    A good overview, but felt a bit repetitive at times. Some recipes are great!

  11. Sudhanshu Rai –

    Incredible! This book is a game-changer for understanding how food impacts our health.

  12. Kashish Jain –

    A bit too scientific for me, but the core message is valuable. I’ll try to incorporate some of the tips.

  13. Prachi Bhuranda –

    I was hoping for more recipes, but the information is solid. Good starting point.

  14. Adarsh Sahu –

    This book has changed my perspective on dieting. I’m eating healthier and feeling better already!

  15. Ved Himanshu Patel –

    The science is dense, but I appreciate the research. Needed more practical advice.

  16. Aditya Gupta –

    Dr. Li’s approach is refreshing. No restrictive dieting, just smart food choices.

  17. Princi Rai –

    An insightful guide that encourages a healthy lifestyle through informed food choices.

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