Availability: In Stock
Pause, Rewind: Natural AntiAgeing Techniques
Rated 4.07 out of 5 based on 15 customer ratings
15
SKU: 9780143460602
₹299.00 Original price was: ₹299.00.₹224.25Current price is: ₹224.25.
Defy age naturally with “Pause, Rewind” by Nawaz Modi Singhania. Discover fitness, nutrition, and mental health techniques for graceful aging. Learn facial exercises, muscle workouts, immune-boosting strategies, and healthy recipes. Explore lifestyle factors like sleep, stress, and mindset for a vibrant, youthful you. ISBN: 9780143460602
5 in stock
Shalini Dutta –
This book is a game-changer. It provides practical tips to help you feel and look younger naturally.
Atul Kumar –
The information is good, but sometimes the book feels a bit repetitive.
Jigyasa Singh –
I am very impressed with the amount of information in this book. The nutrition section is particularly helpful.
Himanshu Goyal –
The book is well-written and easy to follow. Highly recommend for anyone looking to improve overall wellbeing and aging naturally.
Nishita Mathur –
I was hoping for more innovative techniques. However, it’s a good reminder of the basics of healthy living.
Simran Keshri –
Found some useful tips, especially regarding stress management. The writing style wasn’t always engaging, but the content was solid.
Aadarsh Shukla –
The book offers a comprehensive overview of anti-aging strategies, but some recommendations were difficult to implement. Still, I got a few ideas.
Pooja Hazarika –
Great book! Easy to understand and apply the techniques. Already seeing a difference in my skin after just a week. Highly recommended.
Pushpak Aggarwal –
Simple changes, big impact! This book empowers you to take control of your aging process.
Pranav Bagaria –
This book offered practical advice on natural anti-aging. Some sections were better than others, but a worthwhile read for those interested in the topic.
Vibhuti Aggarwal –
A decent guide to natural anti-aging, though I expected more depth. The facial exercises were a highlight. It’s not a magic bullet.
Aniket Narendra Rodge –
It’s a helpful guide to improve lifestyle choices. But, I think it could be more specific regarding certain exercises.
Ansaf S –
An excellent resource for anyone looking to age gracefully. The workouts are easy to incorporate into your day.
S Anurag –
A good starting point for anti-aging. Some tips felt repetitive, but overall informative. I liked the fitness and nutrition sections.
Jenson T John –
I appreciated the holistic approach covering fitness, nutrition, and mental health. A few recipes didn’t appeal, but the exercises were great.