Outlive: The Science and Art of Longevity

14 reviews for Outlive: The Science and Art of Longevity

1. 

   Rated 3 out of 5

   Sonu Kumar Khitoliya – April 14, 2023

   A bit too technical for me, but the underlying message is important. Worth skimming for key takeaways.

2. 

   Rated 3 out of 5

   Rahul Raj – May 19, 2023

   Outlive is well-researched, but it can be overwhelming. It’s a great resource if you’re ready for a deep dive into health.

3. 

   Rated 5 out of 5

   Karan Golani – September 13, 2023

   Outlive is motivating and provides a framework for taking control of your health. Very insightful and thought-provoking.

4. 

   Rated 3 out of 5

   Rayan Sarkar – September 18, 2023

   Good information, though at times felt like a sales pitch for various health products. Still, a valuable resource.

5. 

   Rated 5 out of 5

   Arijit Pattanayak – October 12, 2023

   Excellent book with practical advice on living a longer and healthier life. A bit technical at times, but worth the effort.

6. 

   Rated 5 out of 5

   Arjun Raj K T – November 16, 2023

   I found Dr. Attia’s approach very insightful and actionable. It’s comprehensive and covers a lot of ground. Highly recommended.

7. 

   Rated 4 out of 5

   Vaibhav Jaiswal – January 3, 2024

   A good, informative read. Some parts were a bit dense, but overall helpful for understanding longevity.

8. 

   Rated 3 out of 5

   Anjali Gupta – March 4, 2024

   Some of the recommendations feel unrealistic for the average person. Good information but hard to implement fully.

9. 

   Rated 5 out of 5

   Dhaduk Milankumar Manubhai – March 26, 2024

   This book changed my perspective on aging. It is inspiring and full of useful information. Definitely a must-read.

10. 

    Rated 3 out of 5

    Utkarsh Tripathi – May 1, 2024

    I appreciate the proactive approach, but it felt a bit too focused on disease prevention rather than overall wellness.

11. 

    Rated 4 out of 5

    Shantanu Gupta – August 1, 2024

    The book is dense but informative, with practical advice on improving healthspan. Definitely a worthwhile investment.

12. 

    Rated 4 out of 5

    Sarvesh Bhatt – August 11, 2024

    Comprehensive guide to longevity. I liked the focus on personalized strategies. Would recommend to anyone serious about their health.

13. 

    Rated 4 out of 5

    Kunal Sukhija – November 4, 2024

    I found it repetitive in some areas, but overall a worthwhile read. Provides a good overview of longevity science.

14. 

    Rated 5 out of 5

    Amrit Upadhyay – December 7, 2024

    Outlive is a game-changer! So much incredible information. I’ve already started implementing some of the strategies.!