Description
- ISBN-13: 9781785044557
- Publisher: Vermilion
- Binding: Paperback
- Language: English
- Weight: 660 gr
- ISBN-10: 1785044559
- Publisher Date: 4/18/2023
- Height: 234 mm
- No of Pages: 496
- Width: 40 mm
Availability: In Stock
Outlive: The Science and Art of Longevity
SKU: 9781785044557
Original price was: ₹999.00.₹749.25Current price is: ₹749.25.
Defy aging with Dr. Peter Attia’s “Outlive,” the ultimate longevity guide. Discover the science-backed strategies to combat heart disease, cancer, Alzheimer’s, and diabetes. Go beyond mainstream medicine with a personalized, proactive plan for a longer, healthier life. Improve physical, cognitive, and emotional health, making every decade your best. Outlive your genes and optimize your lifespan with this groundbreaking book. ISBN: 9781785044557
5 in stock
Sonu Kumar Khitoliya –
A bit too technical for me, but the underlying message is important. Worth skimming for key takeaways.
Rahul Raj –
Outlive is well-researched, but it can be overwhelming. It’s a great resource if you’re ready for a deep dive into health.
Karan Golani –
Outlive is motivating and provides a framework for taking control of your health. Very insightful and thought-provoking.
Rayan Sarkar –
Good information, though at times felt like a sales pitch for various health products. Still, a valuable resource.
Arijit Pattanayak –
Excellent book with practical advice on living a longer and healthier life. A bit technical at times, but worth the effort.
Arjun Raj K T –
I found Dr. Attia’s approach very insightful and actionable. It’s comprehensive and covers a lot of ground. Highly recommended.
Vaibhav Jaiswal –
A good, informative read. Some parts were a bit dense, but overall helpful for understanding longevity.
Anjali Gupta –
Some of the recommendations feel unrealistic for the average person. Good information but hard to implement fully.
Dhaduk Milankumar Manubhai –
This book changed my perspective on aging. It is inspiring and full of useful information. Definitely a must-read.
Utkarsh Tripathi –
I appreciate the proactive approach, but it felt a bit too focused on disease prevention rather than overall wellness.
Shantanu Gupta –
The book is dense but informative, with practical advice on improving healthspan. Definitely a worthwhile investment.
Sarvesh Bhatt –
Comprehensive guide to longevity. I liked the focus on personalized strategies. Would recommend to anyone serious about their health.
Kunal Sukhija –
I found it repetitive in some areas, but overall a worthwhile read. Provides a good overview of longevity science.
Amrit Upadhyay –
Outlive is a game-changer! So much incredible information. I’ve already started implementing some of the strategies.!