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Happiness Workout: Learn How to Optimise Confidence, Creativity and Your Brain
Rated 4.11 out of 5 based on 9 customer ratings
9
SKU: 9781925924442
₹899.00 Original price was: ₹899.00.₹809.00Current price is: ₹809.00.
Unlock your happiness potential with the Happiness Workout by Noa Belling! Learn science-backed exercises to boost confidence, creativity, and resilience. Optimize your brain function and find lasting contentment through physical skills like strength, flexibility, and warm-heartedness. Achieve a happier, more fulfilling life with accessible workouts for all ages and fitness levels. ISBN: 9781925924442
5 in stock
Prisha Garg –
A decent book. The exercises were helpful but nothing groundbreaking. Expected more ‘brain optimization’ content.
Anshul Yadav –
Some useful tips, but I found the writing style a bit simplistic. The ‘warm-heartedness’ section felt a little cheesy for my taste. Overall, okay.
Sourav Kumar Saw –
This book is a game changer! The workouts are accessible and the explanations are clear. My confidence is soaring!
Lakshay Khare –
A good starting point for improving happiness, but I wish it went deeper into the science. Some exercises felt repetitive. Still, a worthwhile read!
Sagnik Chakravarty –
It’s fine. Some exercises are quite short. It wasn’t bad, but I probably won’t revisit it. Some parts are really helpful though.
Aman Kumar –
Loved the practical exercises! Definitely noticed a boost in my mood and creativity after just a few weeks. Easy to follow and implement. Recommended!
Anchita Rajagopal –
Amazing and practical book. I recommend it to everyone who wants to know more and practice exercises to improve confidence and creativity.
Akarsh Singh –
Found some really insightful ideas. The creativity section was especially helpful. I was able to apply it at work.
Saksham Gupta –
I enjoyed the variety of exercises offered. Strength and felxibility exercises are great. A solid guide to boosting your overall well-being.