The Science of Happiness: Seven Lessons for Living well
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The Science of Happiness: Seven Lessons for Living well

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SKU: 9781398535961

Original price was: ₹499.00.Current price is: ₹449.00.

Unlock the secrets to a happier life with “The Science of Happiness” by Bruce Hood. Discover seven evidence-based lessons grounded in psychology and neuroscience. Learn how to boost your mood, build resilience, and find lasting well-being. This practical guide offers actionable strategies to apply these lessons in your daily routines and cultivate a more fulfilling existence. (ISBN: 9781398535961)

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Description

  • ISBN-13: 9781398535961
  • Publisher: Simon & Schuster
  • Binding: Paperback
  • Language: English
  • Weight: 130 gr
  • ISBN-10: 1398535966
  • Publisher Date: 14 Mar 2024
  • Height: 24 mm
  • No of Pages: 288
  • Width: 310 mm

24 reviews for The Science of Happiness: Seven Lessons for Living well

  1. Ishika Agrawal –

    An interesting read and helpful. I think it will be great for some people. I have other books on the topic that I find more helpful.

  2. Shikhar Pratap –

    A life-changing book and it opened my eyes! The exercises worked well and were very effective in my daily life.

  3. Lavika Maheshwari –

    Loved the blend of science and practical advice. It’s a book I’ll definitely be revisiting in the future.

  4. Sanvi Saxena –

    While this book was alright, I didn’t find it particularly groundbreaking and it lacked specific strategies.

  5. Vishwash Mishra –

    Very easy to read with some great tips. I do wish there was more depth on certain topics. Otherwise a great start!

  6. Roopesh Dhoundiyal –

    A life-changing book! It really opened my eyes to what truly makes me happy. The practical exercises are incredibly effective.

  7. Sushant Kumar Singh –

    A good starting point for understanding happiness, but felt a bit simplistic at times. Some lessons were more impactful than others.

  8. Shubham Kaushal –

    A quick and easy read with some useful tips. However, I wish it went into more depth on certain topics.

  9. Keshav Singh Bhati –

    I really loved how it explained the details with neuroscience. It was very helpful. This book will stay with me.

  10. Yash Sharma –

    Simple, concise, and effective. This book helped me identify areas in my life where I can make positive changes. A must-read!

  11. Roshan Kumar –

    It was okay. I didn’t find it particularly groundbreaking, but it reinforced some concepts I already knew.

  12. Ansaf S –

    It was just okay. I was hoping to have more actionable ways to manage my thoughts. I am still searching for a good book.

  13. Piyush Shrineelvats –

    The seven lessons were easy to understand, and I appreciated the focus on neuroscience. A great book for anyone seeking more happiness.

  14. Debojyoti Sarkar –

    Enjoyed the actionable advice in this book! It gave me practical steps to improve my mood and overall well-being. A worthwhile read.

  15. Ruchira Parwanda –

    Some helpful reminders, but nothing revolutionary. A good supplement to other books on happiness.

  16. Pankaj Yadav –

    This book provided a fresh perspective on happiness. I especially liked the chapter on building resilience. Highly recommend it.

  17. Dimple Grover –

    The book is amazing! It is a great practical guide to being happier. I found the strategies very doable.

  18. Akash Ankit –

    Found the science a bit dense in places, but overall a helpful guide. I’ve already started incorporating some of the lessons.

  19. Shantanu Gupta –

    Not a bad book, but I was expecting more. It felt a bit generic and didn’t offer any unique insights.

  20. Brojen Mili –

    I found it repetitive in places, but still a decent overview of happiness research. Worth a read if you’re new to the subject.

  21. Medha S Tigga –

    A very inspiring book! It taught me to boost my mood and build resilience. I have a more fulfilling existence now.

  22. Bharat Jaggi –

    Bruce Hood’s “The Science of Happiness” is awesome. The lessons are so easy to incorporate into my daily routine.

  23. Adarsh –

    This book gave me a fresh perspective on happiness. I loved that there was a chapter on building resilience.

  24. Shubham Sharma –

    I found this book was well organized and easy to read and comprehend. I wish there was a bit more detail.

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