Description
- ISBN-13: 9781507215531
- Publisher: Adams Media Corporation
- Publisher Imprint: Adams Media Corporation
- Height: 201 mm
- No of Pages: 224
- Spine Width: 15 mm
- Weight: 358 gr
- ISBN-10: 1507215533
- Publisher Date: 12 Jan 2021
- Binding: Paperback
- Language: English
- Returnable: Y
- Width: 152 mm
Aparajit Singh –
Great journal, but some of the meditations seemed too long for a busy teen. Still, a worthwhile purchase.
Vishal Jainth –
Some prompts were a bit cheesy, but overall a useful journal for teens learning about mindfulness. Good starting point.
Omkar Bhatnagar –
It’s okay. Some days it helps and some it doesn’t. I think it depends on what kind of person you are.
Ishita Jain –
Really simple journal and helpful for my daughter, she likes that it is not childish. I liked that this book provided simple mindfulness excercises.
Ashish Kumar –
This journal has been a lifesaver for my anxious teen. The daily exercises are manageable and effective.
Jai –
My teen loves this journal! It’s helping them to be more aware of their feelings and manage stress. Highly recommend.
Vishal Sinha –
This journal is great for teens needing mindfulness. The prompts are helpful, but some felt repetitive after a while. Overall, a good tool.
Yashika –
I liked the variety of prompts, but my teen didn’t engage with it as much as I hoped. Might depend on the kid.
Shafaq Qureshi –
My child enjoys the book, and finds the quotes inspiring. It helps calm her down before bed. She especially likes the writing prompts.
Ishank Garg –
My teen found this journal really helpful in managing stress. It’s simple and easy to use, a great intro to mindfulness.
Akif M –
I felt the prompts were repetitive and not age appropriate for my teen. This book has potential, but not for us