Availability: In Stock
Love Your Body, Love Your Life: 5 Steps to End Negative Body Obsession and Start Living Happily and Confidently
Rated 4.04 out of 5 based on 24 customer ratings
24
SKU: 9781605501536
₹499.00 Original price was: ₹499.00.₹449.00Current price is: ₹449.00.
Tired of battling negative body image? “Love Your Body, Love Your Life” offers a proven 5-step plan to break free from body obsession. Sarah Maria, renowned body-image expert, guides you to self-acceptance and lasting confidence. Learn to challenge negative thoughts, embrace your true self, and find peace with your body. Discover practical exercises, inspiring stories, and achieve a healthy, radiant life. Overcome negative body image and start living confidently today. ISBN: 9781605501536
5 in stock
Arjun M A –
This book is amazing. Reading this really helps me accept myself. I’m much happier now.
Tejaswita Rai –
A solid guide to help shift your perspective. I think it is a really accessible book. I like the tools I learned.
Srishti Aggarwal –
Good book with some helpful advice for starting to feel better about yourself. I liked the practical exercises provided.
Akshit Sachdeva –
A helpful book with some good tips, although I wish it went deeper into the root causes of negative body image.
Vashisth Kumar Singh –
The book provided a helpful and simple plan. This book helps you feel confident and love your body. Great read.
Devvrat Gholap –
Too generic for my taste. Did not think this book gave any new insights at all. Very average self-help.
Bhukya Sharun Rathod –
Not bad, but nothing that stood out for me, felt like the book was just reiterating commonly heard information.
Saurabh Prakhar –
A good starting point for body positivity, but felt a bit repetitive at times. Some helpful exercises though. I would have liked more practical advice.
Ajay Kumar Nagar –
This book transformed my thinking and provided the encouragement I needed to love myself. Thank you, Sarah Maria!
Aastha Sinha –
Was hoping for something groundbreaking, but it felt like a rehash of other body positivity books. Disappointed.
Vijay Rahul S –
An incredible book that is well-written and researched. It has the power to change lives. Excellent and inspiring!
Piyush Bhanwal –
Although the exercises were useful, I thought the writing style was quite repetitive. It was hard to get through.
Muskaan Bareja –
This book gave me the tools to challenge my negative thoughts! Finally feeling confident and happy. A must-read!
Rajbir Singh –
I appreciate the focus on self-acceptance. I found the inspiring stories uplifting but wished there was more actionable content.
Gurleen Kaur –
Game changer! It provided a fresh perspective on something I’ve struggled with my entire life. I loved it.
Hitarth –
I found this book to be motivational and informative. While the steps might not be for everyone, the principles can be used universally.
Sidharth Kumar –
It’s okay. Some of the advice is common sense, but it’s a decent reminder to be kinder to yourself. Worth a read if you’re really struggling.
Manoj Singh –
Great book! It’s a life changing book with so much knowledge! Highly recommend to those with self image struggles!
Harikrishnan K A –
The steps were clearly outlined. It’s a gentle guide to body positivity. It has some repetition, but still a good resource
Anonymous –
This book is life-changing! Sarah Maria’s steps are easy to follow and really helped me accept my body. Highly recommended for anyone struggling with body image.
Akshat Jain –
Changed my mindset! I now feel like I can confidently take on the world! I am now a fan of Sarah Maria.
Varun Dwivedi –
Absolutely loved this book! Sarah Maria’s writing is so compassionate and encouraging. I feel empowered to love my body as it is.
Piyush Gohri –
It’s an alright book, but not really my cup of tea. The writing style felt somewhat simplistic. Did not enjoy much.
Anjali Gupta –
A pretty standard self help book. Did not help me a ton, although it might for others. I like the inspiring message.