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Mindfulness for Children: 150 Mindfulness Activities for Happier, Healthier, StressFree Kids

9
SKU: 9781507208137

Original price was: ₹550.00.Current price is: ₹495.00.

Give your child the gift of mindfulness! “Mindfulness for Children” offers 150+ engaging activities to help kids manage stress, regulate emotions, and boost self-esteem. Tracy Daniel’s simple exercises make mindfulness accessible for the whole family, promoting peace, calm, and positivity. Perfect for bedtime routines, de-stressing, and open communication. ISBN: 9781507208137

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Description

  • ISBN-13: 9781507208137
  • Publisher: Adams Media Corporation
  • Publisher Imprint: Adams Media Corporation
  • Height: 226 mm
  • No of Pages: 256
  • Spine Width: 20 mm
  • Weight: 362 gr
  • ISBN-10: 1507208138
  • Publisher Date: 04 Sep 2018
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Width: 150 mm

9 reviews for Mindfulness for Children: 150 Mindfulness Activities for Happier, Healthier, StressFree Kids

  1. Nigamananda Rao

    Simple, easy to understand activities. My daughter enjoys doing these mindfulness activities before bedtime. Great purchase!

  2. Naman Saini

    These activities are wonderful! My children are calmer and more focused. This book is a game-changer for our family.

  3. Ashutosh Singh

    I was hoping for more guided meditations. The activities are okay, but not exactly what I was looking for. It’s alright.

  4. Devanshu Chauhan

    Fantastic resource for parents! It gives practical and fun mindfulness techniques. I highly recommend this book!

  5. Ekam Jeet Singh

    Very helpful for teaching my child about emotions. The exercises are short and easy to follow. A worthwhile investment.

  6. Ishika Gupta

    I like this book for its simplicity. My kids find most activites engaging. I would say, give this a try!

  7. Rishi Jaiswal

    Some activities worked great, others not so much. It’s a bit hit-or-miss, but worth a try for stressed little ones.

  8. Pritesh Ghosh

    A lot of activities, but some are too similar. My son got bored quickly. Good starting point, but needs more variety.

  9. Subhayan Chowdhury

    This book has some great ideas, but my kiddo wasn’t into all of them. We found a few gems though! Overall, a useful resource.

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