Description
- ISBN-13: 9781591794738
- Publisher: Sounds True
- Publisher Imprint: Sounds True
- Depth: 19
- Height: 171 mm
- No of Pages: 56
- Spine Width: 13 mm
- Width: 178 mm
- ISBN-10: 1591794730
- Publisher Date: 01 Aug 2006
- Binding: Mixed media product
- Edition: HAR/COM/DV
- Language: English
- Returnable: N
- Weight: 222.46 gr
Jyoti –
Excellent book for those seeking a gentle introduction to mindfulness. I have found mindful walk very helpful in my daily life
Abhishek Kumar –
This book opened my eyes to a new way of meditating. It’s simple, practical, and really helps calm my mind. I walk more mindfully now.
Saumen Sain –
I was hoping for more detailed instructions. It was okay, but not as insightful as I expected from Thich Nhat Hanh.
Pragya Singh –
The book is good, but I expected more advanced techniques. It felt a bit too basic for my needs, however great starting point.
Shreya Sahu –
A truly transformative book. It has helped me find peace in my daily routine, turning ordinary walks into mindful experiences. Highly recommend!
Kaustubh Manojkumar Hambarde –
This book has been a wonderful companion on my mindfulness journey. It’s easy to read and full of practical guidance. I highly recommend.
Harsh Hasija –
Thich Nhat Hanh’s wisdom shines through in this book. A great guide to bringing mindfulness to everyday activities, especially walking.
Sourav Saha –
While the concept is interesting, I found the book a bit repetitive. Still, a useful reminder to slow down and appreciate the present moment.
Ritika Adhikary –
Easy to understand and implement. This book provided a new way for me to handle stress. I liked the practical advice and simple exercises.
Prateek Verma –
I found some helpful tips for incorporating meditation into my walks. It’s not a life-changing book, but a good starting point for beginners.