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AntiAging Hacks: 200 Ways to FeelAnd LookYounger

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SKU: 9781507209561

Original price was: ₹599.00.Current price is: ₹539.00.

Discover 200+ anti-aging hacks to look and feel younger! Karen Asp’s “Anti-Aging Hacks” offers easy tips and exercises to age-proof your body and mind. From skincare and diet to mental sharpness and exercise, learn how to combat aging and maintain a youthful glow. Slow down aging, reduce wrinkles, boost health through intermittent fasting and more! ISBN: 9781507209561

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Description

  • ISBN-13: 9781507209561
  • Publisher: Adams Media Corporation
  • Publisher Imprint: Adams Media Corporation
  • Height: 188 mm
  • No of Pages: 256
  • Series Title: Hacks
  • Width: 137 mm
  • ISBN-10: 1507209568
  • Publisher Date: 01 Jan 2019
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Spine Width: 20 mm
  • Weight: 317 gr

14 reviews for AntiAging Hacks: 200 Ways to FeelAnd LookYounger

  1. Yash Kumar

    I found some useful hacks, especially regarding diet and exercise. I’m not convinced about all of them, though.

  2. Suyash Pratap Rana

    Easy to understand and implement. Definitely worth a read if you’re looking for simple anti-aging strategies.

  3. Jai Malviya

    I like how this book broke things down into easy-to-follow steps. It makes anti-aging seem less daunting.

  4. Reet Singh

    Decent overview, but not as revolutionary as I hoped. Still, some good reminders to take care of myself.

  5. Ayush Chauhan

    A lot of common sense advice, but presented in an accessible way. Good reminders for staying healthy. Rating: stars

  6. Sankar Kumar M

    Some great tips, but a bit overwhelming. I’ll try a few.

  7. Akshit Sachdeva

    Mixed bag of info. Some felt repetitive, but there were definitely some gems hidden in there.

  8. Dharam Vanita

    While comprehensive, it lacked depth in certain areas. Overall, a decent read with some helpful suggestions.

  9. Ringdao Nunisa

    A comprehensive guide with lots of ideas. I’m excited to try the intermittent fasting tips!

  10. Ankur Gaba

    Excellent resource for anyone wanting to improve their health and slow down the aging process. Highly recommend!

  11. Bhavya Goel

    Too much information and feels overwhelming to implement everything at once. Perhaps focusing on one or two hacks at a time is best.

  12. Deepanshu Anand

    Enjoyed the variety of tips and the focus on both physical and mental well-being. A good starting point.

  13. Garima Shukla

    Very informative! The author presents a wide range of hacks that are practical and easy to incorporate into daily life.

  14. Navam Sharma

    This book provided many actionable strategies for improving my well-being. I particularly loved the mental exercises.

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