Adaptogens: 75 Herbal Recipes and Elixirs to Improve Your Skin, Mood, Energy, Focus, and More
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Adaptogens: 75 Herbal Recipes and Elixirs to Improve Your Skin, Mood, Energy, Focus, and More

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SKU: 9781440596391

Original price was: ₹599.00.Current price is: ₹539.00.

Boost resilience, stamina, and brain function with adaptogens! Discover 75+ herbal recipes and elixirs to improve skin, mood, energy, focus, and more. Agatha Noveille reveals the secrets of adaptogenic herbs like Rhodiola, ginseng, and licorice for natural healing and vibrant health. Fight stress, restore balance, and achieve optimal well-being with this guide to adaptogens.

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Description

  • ISBN-13: 9781440596391
  • Publisher: Adams Media Corporation
  • Publisher Imprint: Adams Media Corporation
  • Height: 201 mm
  • No of Pages: 224
  • Series Title: English
  • Width: 150 mm
  • ISBN-10: 1440596395
  • Publisher Date: 04 Nov 2016
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Spine Width: 15 mm
  • Weight: 295 gr

11 reviews for Adaptogens: 75 Herbal Recipes and Elixirs to Improve Your Skin, Mood, Energy, Focus, and More

  1. Himanshu –

    This book has helped me understand the benefits of adaptogens. My energy levels have improved. Definitely worth a read!

  2. Sheik Mohammed Bilal –

    This book is a game-changer! I feel more balanced and energized since incorporating these recipes into my daily routine.

  3. Tejaswi Satya Sai Raj Mosa –

    Good recipes but could use more scientific backing for the claims. I found conflicting information elsewhere.

  4. Shishank –

    I’m new to adaptogens, and this book was a great introduction. Simple recipes and clear explanations. Would recommend!

  5. Aditya Sahu –

    Amazing resource! The recipes are easy to follow, and the results are noticeable. My mood and focus have improved.

  6. Yash Yadav –

    Lots of interesting recipes, but some ingredients are hard to find. Overall, a useful resource for adaptogen enthusiasts.

  7. Jitendra Ruparam Mali –

    The book is well-written and easy to understand. I found it very informative and helpful. Highly recommend!

  8. Akshit Kumar –

    Some recipes are too complex for my liking, but the book provides a solid overview of adaptogens.

  9. Prithvi Raj Parashar –

    I love the variety of recipes in this book! I have already tried a few, and they are delicious and effective.

  10. Anonymous –

    A good starting point for learning about adaptogens, but I wish there was more in-depth information on each herb.

  11. Akshat Dixit –

    I was hoping for more specific information on dosages and potential side effects. A bit too general for me.

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