The Complete Guide to Adaptogens: From Ashwagandha to Rhodiola, Medicinal Herbs That Transform and Heal
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The Complete Guide to Adaptogens: From Ashwagandha to Rhodiola, Medicinal Herbs That Transform and Heal

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SKU: 9781507207840

Original price was: ₹1,499.00.Current price is: ₹1,349.00.

Discover the power of adaptogens with Agatha Noveille’s “The Complete Guide to Adaptogens.” This book explores 24 medicinal herbs, including Ashwagandha and Rhodiola, offering 75+ recipes for sleep, focus, beauty, and more. Learn how these herbs can transform your health by reducing stress, boosting energy, and enhancing mental clarity. ISBN: 9781507207840

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Description

  • ISBN-13: 9781507207840
  • Publisher: Adams Media Corporation
  • Publisher Imprint: Adams Media Corporation
  • Height: 237 mm
  • No of Pages: 288
  • Spine Width: 24 mm
  • Weight: 896 gr
  • ISBN-10: 1507207840
  • Publisher Date: 17 Jul 2018
  • Binding: Hardback
  • Language: English
  • Returnable: Y
  • Width: 189 mm

21 reviews for The Complete Guide to Adaptogens: From Ashwagandha to Rhodiola, Medicinal Herbs That Transform and Heal

  1. Aadrika Gopal –

    I wish there were more scientific studies cited, but overall a good overview.

  2. Raj Ghadiya –

    A great introduction to adaptogens! I’m excited to try some of the recipes.

  3. Ankit Maurya –

    A little repetitive at times, but the recipes are worth it.

  4. Monu –

    It is a decent book, content is good.

  5. Ansh Gautam –

    Comprehensive and easy to understand. A fantastic resource for anyone interested in natural healing.

  6. Muskan Rastogi –

    Easy to read and understand, a great introduction to adaptogens. I am happy with my purchase.

  7. Devender Pratap Mall –

    The book feels like a well-researched guide that is also practically applicable.

  8. Mubashra Tahreem Parvez –

    Loved learning about the different adaptogens and their specific benefits.

  9. Apoorv Agrahari –

    Some of the recipes are a bit complicated, but the information is solid.

  10. Shreya Garg –

    Some of the claims feel a bit exaggerated, but overall informative.

  11. Velayutham S –

    I expected more information of adaptogens but it is a good book.

  12. Surabhi Chakravarty –

    This book opened my eyes to the world of adaptogens. I feel more empowered to manage my stress.

  13. Gurbani Arora –

    Informative and well-written. I’ve already started incorporating adaptogens into my daily routine.

  14. Prashant Kumar Yadav –

    Excellent resource for understanding and using adaptogens. Highly recommend!

  15. Yashu Priya –

    I was hoping for more in-depth information on the science behind adaptogens.

  16. Tanisha Kumari –

    It is a good book for beginner to understand adaptogens.

  17. Atul Keshri –

    This book has been a game-changer for my stress levels!

  18. Prajwal Deep –

    So many recipes! I found the sections on Ashwagandha particularly helpful.

  19. J Raghunath –

    I’m excited to experiment with these herbs and improve my overall well-being.

  20. Ekam Jeet Singh –

    I liked how the book explained each adaptogen in simple terms.

  21. Vatsala Goyal –

    Too basic for someone with prior knowledge, but good for beginners.

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