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My Pocket Positivity: Anytime Exercises That Boost Optimism, Confidence, and Possibility

15
SKU: 9781507208502

Original price was: ₹499.00.Current price is: ₹449.00.

Unlock your inner optimist with “My Pocket Positivity” by Courtney E. Ackerman! This book offers 140 quick exercises to boost optimism, confidence, and resilience. Combat negativity and build a positive mindset anytime, anywhere with simple practices like gratitude exercises and body scans. ISBN: 9781507208502. Perfect for finding positivity on the go!

5 in stock

Description

  • ISBN-13: 9781507208502
  • Publisher: Adams Media Corporation
  • Publisher Imprint: Adams Media Corporation
  • Height: 178 mm
  • No of Pages: 176
  • Series Title: My Pocket
  • Width: 127 mm
  • ISBN-10: 1507208502
  • Publisher Date: 06 Nov 2018
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Spine Width: 18 mm
  • Weight: 272 gr

15 reviews for My Pocket Positivity: Anytime Exercises That Boost Optimism, Confidence, and Possibility

  1. Ritik Sharma

    A great book to carry around. The exercises are practical and effective for a quick mood boost. Highly recommended!

  2. Pratyush Sharma

    The exercises are so accessible. This book has made a noticeable difference in my daily outlook. Definitely worth it!

  3. Tushar Goyal

    A helpful little book with easy exercises. Some felt repetitive, but overall a good reminder to stay positive.

  4. Shivani Pandey

    Simple and straightforward. A good starting point for building positivity. Wish there was more depth in some areas.

  5. Joseph Hnunthansang

    My Pocket Positivity is a great resource. I love the variety of exercises. Some felt generic, but many were new to me.

  6. Yash Sharma

    This book is a gem! Easy to use and has really helped me stay grounded and positive. Exactly what I needed.

  7. Deep Prakash Ghuge

    I loved the quick exercises! Perfect for busy days. Some exercises didn’t resonate with me, but many did. I appreciate the variety.

  8. Aditya Raj

    Some good ideas, but the book feels a bit repetitive at times. It has useful reminders, and is a quick read.

  9. Sarthak Raj Vats

    It’s an average book. The exercises were fine, but nothing groundbreaking. It is a good introduction to positivity.

  10. Karma Kunzang Tenzing Bhutia

    Helpful, but not life-changing. I liked the body scan exercises. Overall, a useful addition to my self-care routine.

  11. Mrinmay Saha

    A decent collection of exercises. I found myself skipping some that didn’t fit, but I still got value from others.

  12. Shikhar Pratap

    A positive and practical guide. I recommend this to anyone looking for simple ways to enhance their mindset. Great!

  13. Paridhi Jain

    Not bad. Good for beginners looking to explore positivity exercises. Experienced individuals may not find much new.

  14. Garima Shukla

    I really like this little book! It’s a handy tool for managing stress and cultivating a more optimistic outlook.

  15. Anonymous

    It’s okay. Some exercises are a bit too basic. However, the reminder to focus on gratitude is always welcome.

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