Availability: In Stock
Book of Calm: 250 Ways to a Calmer You
Rated 3.90 out of 5 based on 10 customer ratings
10
SKU: 9781507210055
₹499.00 Original price was: ₹499.00.₹449.00Current price is: ₹449.00.
Discover 200+ ways to find your inner peace with “Book of Calm.” This book offers relaxing activities, inspiring quotes, soothing meditations, and more to help you manage stress and find tranquility in your daily life. From breathing exercises to yoga poses and mantras, find the perfect calming technique for any situation. ISBN: 9781507210055
5 in stock
Venkata Pratik Theegala –
It’s an okay book. I was hoping for more in-depth guidance. Some tips are basic, but a few were genuinely useful. A mixed bag.
Mayur Goswami –
A nice little book with some good ideas, but a lot of it felt like common sense. Still, a good reminder to slow down.
Jayesh –
I loved the variety of calming techniques. Some worked better for me than others, but overall a helpful resource. I especially liked the breathing exercises.
Ansh Dayal Lakhani –
Not as groundbreaking as I expected. It’s a decent overview of relaxation techniques, but nothing revolutionary. Still useful for beginners.
Sitanshu Deb –
This book is a treasure! I’ve found several techniques that fit into my daily routine. I am so much more calm. It is a very practical guide!
Srishti Rao –
It’s an alright book. Some good ideas, but nothing that really stuck with me. It did not calm me as expected, but the ideas were new.
Datti Jhansi –
I found some of the suggestions repetitive. However, I did appreciate the compilation of different methods in one place. It is okay.
Harsh –
This book helped me discover new ways to de-stress. The quotes are inspiring, and the activities are easy to implement. Highly recommended!
Manasi Prabhakar Bele –
Perfect for anyone needing a quick dose of calm. I keep it on my nightstand. The meditations are short and effective. Really great book!
Anshul Singla –
A wonderful resource for managing stress! The diverse range of calming activities has something for everyone. This book has really helped!