Business Casual Yogi: Take Charge of Your Body, Mind, and Career (Career Success & WorkLife Balance Achieved Via Yoga)
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Business Casual Yogi: Take Charge of Your Body, Mind, and Career (Career Success & WorkLife Balance Achieved Via Yoga)

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SKU: 9781683836872

Original price was: ₹999.00.Current price is: ₹899.00.

Achieve work-life balance and career success with “Business Casual Yogi.” This practical guide by Yogrishi Vishvketu blends ancient yoga wisdom with modern business needs. Learn simple exercises, meditation, and mindfulness techniques to boost focus, manage stress, and enhance leadership skills. Perfect for busy professionals seeking improved well-being and peak performance. ISBN: 9781683836872

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Description

  • ISBN-13: 9781683836872
  • Publisher: Mandala Publishing
  • Publisher Imprint: Mandala Publishing
  • Height: 226 mm
  • No of Pages: 336
  • Spine Width: 20 mm
  • Weight: 545 gr
  • ISBN-10: 1683836871
  • Publisher Date: 05 Nov 2019
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Width: 152 mm

16 reviews for Business Casual Yogi: Take Charge of Your Body, Mind, and Career (Career Success & WorkLife Balance Achieved Via Yoga)

  1. Mohit Kumar –

    As a beginner to yoga, I found the instructions easy to follow. My stress level has reduced. I am happy with the results!

  2. Kunapuli Venkata Sai Sandeep –

    Good for beginners, but experienced yogis won’t find much new here. The mindfulness tips are generally useful though.

  3. Varun Mittal –

    I found some tips really useful for managing workplace stress, but I wish there were more advanced yoga routines included.

  4. Kashish Singh –

    Not bad. A decent collection of basic yoga poses and mindfulness techniques. I was expecting deeper insights.

  5. Somil Agarwal –

    This book gave me practical steps to implement mindfulness at my workplace. Simple, effective tips. Good for any professional.

  6. Tanya –

    I’ve been able to manage stress better and improve focus since starting this book. I am happy with results. Yoga works!

  7. Charu –

    I can now implement simple yoga steps in my daily office routine. I am happy with the clarity and information.

  8. Kashvi Chhabra –

    The author shows how to stay balanced at work and in life. The book contains simple yoga and meditation technics.

  9. Sumit Bahuguna –

    A simple guide with practical tips to incorporate yoga. A great reminder to practice the basic yoga steps everyday.

  10. Nishita Jagati –

    This book helped me introduce yoga into my daily routine. It’s simple, practical and effective. Good for beginners!

  11. Gurleen Kaur –

    A nice introduction to yoga and mindfulness. It is a little basic, but helpful. The book is easy to read and digest.

  12. Maheshwari Rawat –

    A good starting point for incorporating mindfulness. Some stretches were hard to follow from the book. Overall, a helpful guide!

  13. Rohit Bhardwaz –

    A helpful guide to yoga and mindfulness, I wish it was formatted better for easy referencing. Some sections feel rushed.

  14. Kshitij Kumar –

    The author provides steps for achieving life balance. Easy to follow guide for career-focused professionals. Must read!

  15. Vedant Jain –

    Not quite what I expected. I was looking for more business-specific advice. Yoga part was good though.

  16. Prikshit Chib –

    Excellent book! I can now handle stress better and am more focused at work. I highly recommend it for every professional.

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