Availability: In Stock
SelfCare: A Day and Night Reflection Journal (90 Days)
Rated 4.07 out of 5 based on 14 customer ratings
14
SKU: 9781683835547
₹1,399.00 Original price was: ₹1,399.00.₹1,259.00Current price is: ₹1,259.00.
Prioritize your well-being with this 90-day self-care journal. Develop a daily routine with guided prompts and activity logs, covering day and night reflections. Track sleep, mood, food & exercise to monitor habits affecting your physical and emotional health. Perfect gift for stress relief and building positive thinking. 9781683835547
5 in stock
Ashish Khatana –
A good way to cultivate positive thinking and reflect on your day-to-day life.
Hemant Holani –
I found it too structured and rigid for my liking. The daily tracking became tedious after a few weeks.
Ayush Saini –
I love the layout and the guided prompts. It’s perfect for starting and ending my day with intention.
K R Ajaykumar –
I was hoping for more in-depth prompts. This journal is very basic, but sufficient.
Era Dhingra –
The quality is good, the prompts are helpful, but I didn’t consistently use it. It’s a bit time-consuming.
Bhukiya Sai Shreya –
A good starting point for self-reflection, but some prompts felt repetitive after a while. Still, I found it helpful.
Sonu Fugare –
The prompts made me feel more self-aware. I feel like I improved my mood and outlook.
Prakhar Jyoti –
It’s okay. Not bad, but not amazing either. Some days, it felt like a chore to fill out.
Alakananda Chatterjee –
This journal helped me establish a self-care routine. The daily prompts are great. Highly recommended!
Paras Jain –
A useful tool for tracking habits and improving my mood. The food and exercise log is a nice addition.
Nalin Sharma –
This journal is simple but effective. A great tool for developing mindfulness and self-compassion.
Kapil Yadav –
It makes a wonderful gift! My friend loved it and said it was the perfect way to unwind after a long day.
Arka Basumatary –
Great for beginners new to journaling. Easy to use and understand, definitely worth the purchase.
Vineet Agarwal –
This journal is exactly what I needed! It really helps you become mindful of your overall wellbeing.