Availability: In Stock

SelfCare: A Day and Night Reflection Journal (90 Days)

14
SKU: 9781683835547

Original price was: ₹1,399.00.Current price is: ₹1,259.00.

Prioritize your well-being with this 90-day self-care journal. Develop a daily routine with guided prompts and activity logs, covering day and night reflections. Track sleep, mood, food & exercise to monitor habits affecting your physical and emotional health. Perfect gift for stress relief and building positive thinking. 9781683835547

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Description

  • ISBN-13: 9781683835547
  • Publisher: Mandala Publishing
  • Publisher Imprint: Mandala Publishing
  • Height: 153 mm
  • No of Pages: 160
  • Series Title: Inner World
  • Width: 217 mm
  • ISBN-10: 1683835549
  • Publisher Date: 08 Jan 2019
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Spine Width: 25 mm
  • Weight: 412 gr