Autobiography of Trauma: A Healing Journey
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Autobiography of Trauma: A Healing Journey

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SKU: 9798888500767

Original price was: ₹699.00.Current price is: ₹629.00.

Embark on a healing journey with “Autobiography of Trauma” by Peter A. Levine. This intimate memoir explores Levine’s personal childhood trauma recovery using Somatic Experiencing (SE), an innovative healing method he developed. Discover how nature, neurobiology, and even visions of Einstein inspired SE, offering hope and wholeness to trauma survivors. ISBN: 9798888500767

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Description

  • ISBN-13: 9798888500767
  • Publisher: Park Street Press
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Width: 150 mm
  • ISBN-10: 8888500766
  • Publisher Date: 09 May 2024
  • Height: 226 mm
  • No of Pages: 200
  • Spine Width: 18 mm
  • Weight: 263 gr

23 reviews for Autobiography of Trauma: A Healing Journey

  1. Abhijith S –

    Levine’s journey is inspiring. I appreciate the exploration of Somatic Experiencing. It has given me some hope for my trauma recovery

  2. Jaya –

    The narrative felt disjointed at times. While the core message is strong, the delivery could have been smoother and better.

  3. Ashish Chahar –

    A life-changing read! I learned so much. The book has become my guide in my journey. I am super satisfied with it.

  4. Tanisha –

    Not bad but I was hoping for more practical exercises. Still, a worthwhile read for understanding trauma and the SE method.

  5. Akash Tripathi Tripathi –

    The pace was uneven and at some point slower. The sections on SE were helpful, it was not the best. I may recommend it.

  6. Michael Harris Y –

    Offers hope and practical understanding of Somatic Experiencing. Levine’s journey, though personal, resonates widely. A good step.

  7. Jayesh –

    A powerful story of healing! Levine’s resilience shines through, and the explanation of SE is fascinating. Definitely recommend for trauma survivors.

  8. Manvendra Pratap Singh –

    While insightful, it got repetitive. I wanted deeper dives into the SE method after the early chapters. Still, overall a good read though.

  9. Mohd Yunus –

    A deeply personal and insightful read. Levine’s vulnerability is admirable, and the SE method sounds promising, though the book felt a bit repetitive at times.

  10. Farzan Saleem –

    A bit dense, but ultimately rewarding. It requires patience, but the insights on trauma and SE are worth the effort and is helpful.

  11. Nikhil Jha –

    The book was okay. I found the personal stories engaging, but the scientific explanations were hard to follow at some points. I am neutral about it.

  12. Balamuri Sai Sravan –

    A bit slow-paced, but ultimately a worthwhile read. Levine’s experiences are relatable, and the SE method is presented in an accessible way.

  13. Aayush Gupta –

    A deeply moving and informative book. I learned a lot about trauma and healing from Levine’s personal experiences. It was helpful and great!

  14. Aniket Birda –

    Revolutionary! This book opened my eyes to a new way of understanding and healing trauma. Grateful for Levine’s work and open heart.

  15. Mayank Dhanjal –

    I had mixed feelings about this book. While Levine’s story is compelling, I found some of the theories a bit far-fetched. But still worth reading.

  16. Simarpreet Singh –

    I found it challenging to connect with the author’s experiences. The concepts were interesting, but the narrative lacked emotion and depth.

  17. Alvin Clin Narzary –

    Levine’s honesty is compelling. Though the book gets heavy, the focus on healing makes it a journey of growth and transformation.

  18. Abhay Virmani –

    This book offered a new perspective on trauma. I appreciated the focus on the body’s role in healing. I liked how it focuses on healing.

  19. Tanmay Kumar Sarkar –

    A truly transformative book! Levine’s insights are profound, and the SE method offers a tangible path to healing. I am so happy about it.

  20. Siddharth Gaur –

    An important contribution to the field of trauma recovery. Levine’s story is both personal and universal. Highly recommended for therapists.

  21. Sneha Kumari –

    Inspiring and enlightening! This book provided me with a new framework for understanding trauma and has given me hope for healing.

  22. Thakur Makhijani –

    I struggled to connect with Levine’s writing style. The book felt a bit disjointed, but the core message about healing is still powerful.

  23. Divanshu Thakur –

    Levine’s approach to trauma is refreshing and innovative. I found this book hopeful and empowering. A must-read for anyone on a healing journey.

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