Availability: In Stock
Natural Remedies for Mental and Emotional Health: Holistic Methods and Techniques for a Happy and Healthy Mind
Rated 4.00 out of 5 based on 8 customer ratings
8
SKU: 9781644117866
₹899.00 Original price was: ₹899.00.₹809.00Current price is: ₹809.00.
Discover holistic methods for mental and emotional well-being in “Natural Remedies for Mental and Emotional Health.” By Rosemary Gladstar, this book offers natural remedies and techniques to address anxiety, depression, insomnia, and more. Explore the impact of diet, herbs, and self-care practices for a happier, healthier mind. ISBN: 9781644117866
5 in stock
Abhay Virmani –
I was hoping for more in-depth information. Some sections were too short. Still, a decent overview of natural remedies.
Aarav Katiyar –
This book opened my eyes to new self-care options. The herb suggestions are practical and effective. A valuable addition to my library.
Yogesh Jijhontiya –
It’s okay. I think the book might not be for people who wants a quick fix. The methods require patience and time. The results are gradual.
Ishan Srivastava –
I loved the focus on holistic health. It’s well-written, and I’ve already started implementing some of the techniques. Highly recommend!
Wagisha Mittal –
A good starting point for exploring natural remedies. Some suggestions were helpful, but others felt a bit basic. Overall, a decent read.
Rajat Jain –
Great resource for understanding the connection between mind and body. Easy to understand and implement the remedies. Very helpful!
Bala Bharath Kumar Pavuluri –
Excellent book! Practical advice and easy-to-follow instructions. Rosemary Gladstar is a true expert. I feel empowered.
Vipin Arora –
This book had some useful tips, but it felt a little repetitive. Some remedies were hard to find. It was still worth reading.